Episodes

  • Still our Year

    Still our Year
    Jan 9 2025

    The new year positivity is still flowing! We reveal our weight results from over Christmas. Plus there’s more news about our Diet Club.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    28 mins
  • Diet Buddies

    Diet Buddies
    Jan 7 2025

    How do you break up with a diet buddy when you need a fresh start? We have lots of suggestions and none of them involve telling the truth!

    Plus we do a deep dive into alcohol free wines for anyone doing Dry January.


    Hosted on Acast. See acast.com/privacy for more information.
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    15 mins
  • 2025 is our Year (obvs)

    2025 is our Year (obvs)
    Jan 2 2025

    We’re back! Forget what we said in other years, 2025 is our year! We look back at our festive period and look ahead to a year when we’ll definitely reach target weight!

    Plus we have news of a way we can help you reach your goals this year!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins
  • Miss Slinky

    Miss Slinky
    Dec 19 2024

    It’s the final episode of the year! We will be crowning Miss Slinky 2024 in this podcast! The stakes couldn’t be higher! Plus we answer the questions you want to know about us.

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • Pigs in Blanket Crisps

    Pigs in Blanket Crisps
    Dec 17 2024
    Is your New Year’s Eve going to be a big night out, or in bed by 10pm? And we have a taste test that will help you make the right decision this Christmas.

    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • Squirted in my Mouth

    Squirted in my Mouth
    Dec 12 2024

    As a Christmas treat we are revisiting one of our favourite topics by talking about the person in your slimming group that most annoys you! Plus we discuss our chances of winning Slimmer of the Year with one week to go.


    Disclaimer: this podcast is not sponsored by Baileys squirty cream, but it might sound like it is.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Alternate Christmas

    Alternate Christmas
    Dec 10 2024
    If you’re in a relationship, how do you decide whose family to spend Christmas with? And have we found Christmas chocolate that is good for you!?

    Hosted on Acast. See acast.com/privacy for more information.
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    19 mins
  • Walking Trousers

    Walking Trousers
    Dec 5 2024

    We are looking back on our year in dieting - there have been some real ups and downs as usual!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins