• New Year, New Me! We're Talking Health and Fitness

  • Dec 31 2024
  • Length: 46 mins
  • Podcast

New Year, New Me! We're Talking Health and Fitness

  • Summary

  • We're talking about health and fitness on today's episode with fitness coach Charlene Christiansen! We know gyms and diets can be intimidating, and on this episode Charlene sheds some light on how to get started on your fitness journey while also dispelling popular myths.

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