
Need a distraction? Listen to this podcast.
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Narrated by:
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About this listen
We talk about:
- What causes distraction?
- Helpful vs unhelpful distractions
- The usefulness of rest
- How to get into and stay in flow
- How to organize your day to help you focus
- How music can help you focus
- Accepting where you are
- Esther's coaching & speaking
- Esther's Instagram
- Allison's website
James' music can be found under both "Whetzel" and "James Whetzel" on Spotify, Apple Music, or wherever you stream your music.
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