Music, Spirit and Accountability

By: Jay Hoad and Michael Cooper
  • Summary

  • To inspire, to create and to thrive.
    Jay Hoad and Michael Cooper
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Episodes
  • EP 33 - The Art of Holding Space: Transforming Relationships
    Dec 10 2024

    In this deep dive into modern relationships, we explore the art of holding space, emotional regulation, and cultivating an unshakable presence as a man. Discover how to navigate the feminine storm, embody unwavering calm amidst chaos, and transform conflict into connection.

    Drawing on personal experiences, practical insights, and the wisdom of emotional embodiment, this episode reveals the path from reactive boyhood to grounded manhood. We discuss the challenges of being tested in love, the power of conscious communication, and why intimacy thrives when the masculine becomes the lighthouse in the storm.

    Whether you're seeking deeper connections, struggling with relationship dynamics, or curious about evolving as a partner, this episode offers invaluable tools for growth, trust, and emotional mastery. Tune in to learn how to lead with love, hold your frame, and create a foundation of safety and connection in your relationships.

    jayhoad.org

    autismmusicaustralia.com

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    30 mins
  • Ep32 - The Art of Letting Go: Love, Relationships, and Embracing Abundance
    Nov 1 2024

    In this uplifting episode, we explore the transformative journey of letting go with love and grace.

    Through stories of relationships, friendships, and the parts of ourselves we've outgrown, we’ll dive into the heart of releasing what no longer aligns with who we’re becoming.

    This is a journey not of losing but of honouring the love and memories and making room for abundance and possibility.

    We’ll uncover the patterns and fears that can hold us back and share how embracing abundance and self-compassion opens the door to growth.

    Letting go doesn’t mean forgetting—it’s about trusting that life has even more beauty in store. Join us for an inspiring look at finding peace in the process and stepping forward with hope, resilience, and an open heart.

    If you’re ready to let go, grow, and make space for a brighter future, this conversation will lift your spirit and renew your faith in life’s endless possibilities.

    jayhoad.org

    iammichaelcooper.com

    autismmusicaustralia.com

    tribalmooncacao.org

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    34 mins
  • EP 31 - Why The Best Investment You’ll Ever Make is in Yourself
    Sep 11 2024

    In this episode, we dive deep into why the best investment you can ever make is in yourself. Inspired by a recent Alex Hormozi video, we explore how doubling down on self-investment yields exponential returns—way beyond what real estate, stocks, or even Bitcoin can offer today. Join us as we unpack personal experiences, reflect on chasing shiny objects, and break down how staying on purpose can lead to life-altering growth. Whether it’s building a business or mastering a craft, investing in yourself is the ultimate game-changer. Ready to bet on yourself? Let’s talk.

    www.jayhoad.org

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    24 mins

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