Episodes

  • New Year, new mindset

    New Year, new mindset
    Jan 5 2023

    I’m joined by Lucas again this week to talk all about health and fitness! We go over what we hate about the industry, what we love, and why we think so often we have a hard time keeping up with our goals. 

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    Follow me, @mrssauropodcast on instagram to stay up to date and participate in future podcasts!
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    1 hr and 10 mins
  • Are you keeping your New Years Res??

    Are you keeping your New Years Res??
    Dec 29 2022

    Happy (almost) New Year! I hope you all had a great holiday this past week and I’m hoping you all have an even better New Years. This week we dive into all the statistic of New Years resolutions! Enjoy!

    Make sure to leave a rating and review!

    Follow my instagram: @mrssauropodcast

    Follow me, @mrssauropodcast on instagram to stay up to date and participate in future podcasts!
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    43 mins