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In this transformative episode of the LEAN Podcast, licensed therapist and advocate Mavis Thomas, LPC-S, takes us on a journey of resilience, healing, and intentional motherhood. Mavis shares her personal story of overcoming childhood abuse and how she uses “motherhood as medicine” to turn her pain into a source of love and strength.

She also dives into the importance of stepping out of the “therapist role” to embrace her authentic self and connect on a human level. Plus, she offers powerful, actionable steps to help women take off the “superwoman cape” for a life of balance, joy, and fulfillment.

About Mavis Thomas:

•Licensed Professional Counselor-Supervisor (LPC-S)

•Marriage Advocate

•Youth Mentor

•Experienced Homeschooler

Connect with Mavis:

Website: https://www.sankofatherapy.org

Facebook: Sankofa Counseling & Consulting PLLC

Instagram: @sankofacounselingpllc

Don’t miss this heartfelt and empowering conversation!
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#Healing #Motherhood #Podcast #TraumaRecovery #Empowerment #MusicMatters

🎶 Background Music Credit: Dani Luminous

Thank you for tuning into the LEAN Podcast. If this episode resonated with you, don’t forget to subscribe, share, and leave a review. Let’s continue to empower and uplift each other one story at a time. Until next time, stay strong, stay aligned, and keep leaning into your purpose.