Monday Motivation 179 (The Importance of Friendships)
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Monday Motivation 179 (The Importance of Friendships)
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About this listen
Monday Motivation is a bite sized snack of inspiration to start your week right.
Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.
In this episode Nikki talks about the importance of friendships
Check out Nikki's digital workbooks:
https://cinchtraining.store/
Research link for this episode: https://longevity.stanford.edu/lifestyle/2023/12/18/how-social-connection-supports-longevity/
See omnystudio.com/listener for privacy information.
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