Ryan Flash, a Twin Cities therapist specializing in working with dads, discusses the unique challenges fathers face in adjusting to parenthood and the importance of seeking support. He highlights the lack of resources for dads compared to moms and emphasizes that men are increasingly seeking therapy to become better fathers and partners.

Ryan's practice, Discovery Mental Health, offers individual therapy and a group program called Launchpad Dads, designed to help fathers navigate the emotional and practical aspects of parenthood. He stresses the importance of dads doing their own research and building community with other fathers. He also discusses common issues dads face, such as postpartum depression and anxiety, and how therapy can help them understand and manage their emotions, ultimately leading to a stronger family unit.

Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you!

Join the email list to be notified when episodes go live HERE!

Please also make sure to comment, share and subscribe!

xoxo, Stephanie

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Amelia, a Board-Certified Pediatric Nurse Practitioner and International Board Certified Lactation Consultant (IBCLC), is the owner of Bellflower Lactation in the Twin Cities. Inspired by her own breastfeeding challenges with her three daughters, she founded Bellflower Lactation to provide evidence-based, family-focused lactation care. Amelia's approach is unique in that she emphasizes the importance of mental health in the breastfeeding journey, recognizing the impact of stress, anxiety, and depression on both parents and babies.

Bellflower Lactation offers a variety of services, including prenatal consultations, virtual and in-person visits, and home visits. Amelia's comprehensive approach to lactation care includes assessing oral function, providing individualized feeding plans, and collaborating with other healthcare professionals to ensure optimal outcomes for families. She also highlights the importance of recognizing and addressing tethered oral tissues (tongue and lip ties) and offers education and support for families navigating these challenges.

Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you!

Join the email list to be notified when episodes go live HERE!

Please also make sure to comment, share and subscribe!

xoxo, Stephanie

Let's Connect:
Website (how2mom.com)
Instagram (@how2mom)
Facebook (@how2mom)
TikTok (@how.2.mom)
Twitter (@how_2_mom)
Linkedin (@how2mom)
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YouTube (@how2mom)

Can chiropractic care help those babies who seem to struggle no matter what you do? Dr. Chadd Burckhardt shares his journey from treating athletes to focusing on pediatrics and pregnancy after a pivotal experience with a colicky baby. He emphasizes the importance of the nervous system in overall health and explains how stress during pregnancy and birth can impact a child's development.

Dr. Chadd's practice, The Wellery, offers a unique approach to chiropractic care, utilizing neurological scans to assess and address nervous system imbalances. The clinic fosters a welcoming, family-friendly environment where patients feel comfortable and supported. Dr. Chadd emphasizes the importance of a holistic approach to health, involving a team of practitioners and lifestyle changes. He encourages listeners to trust their intuition and seek support from professionals like doulas and chiropractors who prioritize their well-being.

Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have you!

Join the email list to be notified when episodes go live HERE!

Please also make sure to comment, share and subscribe!

xoxo, Stephanie

Let's Connect:
Website (how2mom.com)
Instagram (@how2mom)
Facebook (@how2mom)
TikTok (@how.2.mom)
Twitter (@how_2_mom)
Linkedin (@how2mom)
Pinterest (@how2mom)
YouTube (@how2mom)