After 25+ years in the CIA—23 spent in the field—Bob Dougherty has seen humanity at its worst and best. In this powerful episode, Bob shares real-world lessons on leadership, fear, purpose, and resilience. From counterterrorism to family dynamics, he reveals what it takes to lead with honor, assess people deeply, and create a legacy rooted in character. We dive into stoic philosophy, self-awareness, and how to become a critical thinker in a world drowning in noise.

🔹 How to detect bias and misinformation🔹 What makes a great leader in life-and-death missions🔹 The simple daily habits to become mentally tough🔹 Why your legacy matters more than your title

This one is a masterclass in mindset. Listen, reflect, and lead.

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If you are a listener of the show I want to hear from you! Please email me: MindsetLessonsFromTheField@gmail.com & let me know if you think of the show!

In this powerful episode, Randy Veitenheimer—energy healer, martial artist, and modern-day medicine man—dives deep into the battlefield most people ignore: the war within. From working with elite special forces to teaching emotional control and energetic alignment, Randy shares how internal conflict shapes our lives more than any external enemy. He breaks down how childhood programming, suppressed emotions, and unseen beliefs sabotage potential—and what it takes to reclaim your power.

We talk stoicism, manifestation, resilience, and the true meaning of strength. Whether you’re in the trenches of everyday life or pushing to your next level, this episode will challenge you to look in the mirror, confront what’s real, and find the neutral ground where true growth begins.

🔥 Topics we cover:

* Energy healing & the power of presence

* How to break free from childhood programming

* Manifestation myths (and what no one tells you)

* Why special forces succeed under pressure

* The real role of emotions in performance & relationships

* Building the mindset to stay centered—no matter the storm

👉 If you’re ready to master your inner world and become unstoppable—listen now and share this with someone who needs it.

Ready to build your mindset & learn more about resilience & grit, subscribe to the podcast 👇

Connect with Randy Veitenheimer:

Email: energydoktor@me.com

Phone: (202) 904-9560

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He was recruited by the KGB, trained in deception, and sent to infiltrate America. But when the call came to return to Moscow, Jack Barsky made a life-altering decision—to stay. In this raw, mind-blowing conversation, Jack shares the traits that made him spy-worthy, how he learned to read people, and what truly helped him survive the high-stakes world of espionage. From bike messenger to corporate executive, his story is a masterclass in adaptability, intuition, and the power of choosing love over fear.

If you're looking for inspiration on mental toughness, change, and living with purpose—you won't want to miss this one.

Ready to build your mindset & learn more about resilience & grit, subscribe to the podcast 👇

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What’s it like to raise a family, build a business, and stay married through two decades of war? Sarah Lankford shares the raw, unfiltered truth of life as a military spouse. From holding it all together through deployments to rebuilding a marriage after retirement, this episode is a powerful look at resilience, sacrifice, faith, and forging identity in the shadows of service.

This isn’t just about surviving—it’s about rising.

Ready to build your mindset & learn more about resilience & grit, subscribe to the podcast 👇

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Rooted In Life

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After 20 years of service as an 18 Bravo Green Beret, Brandon Lankford faced his hardest battle yet—rediscovering who he was without the uniform. In this raw, powerful episode, Brandon shares his journey through war zones, fatherhood, ego, faith, failure, and redemption. He opens up about missed birthdays, post-retirement identity loss, and the soul-deep realization that true legacy isn’t about medals or missions—it’s about who you are at home.

Now the host of Rooted in Life and Business, Brandon talks purpose, mental resilience, and what it means to show up when no one’s watching. This conversation will hit your heart, shift your mindset, and remind you that your worth isn’t in your title—it’s in your truth.

Ready to build your mindset & learn more about resilience & grit, subscribe to the podcast 👇

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What does it take to build unshakable resilience? Former Navy SEAL Kevin Stark spent 22 years mastering the art of mental fitness—now, he’s sharing how you can do the same. From surviving the most grueling training on Earth to pushing through ultra-endurance challenges, Kevin reveals the mindset shifts that help you conquer fear, self-doubt, and adversity.

In this episode, we talk about:✅ The one simple mindset shift that can change everything✅ Overcoming self-doubt when those around you quit✅ The power of sharing your story & finding purpose after the military✅ Lessons from the Masai tribe on belonging & identity✅ How to raise mentally strong kids in a distracted world

If you're looking for real, battle-tested wisdom on resilience, purpose, and grit—this episode is for you.

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Resilience isn’t something you’re born with—it’s a skill you train. In this episode, Kyle Shepard, a Lieutenant Commander in the U.S. Navy, resilience instructor, Guinness World Record holder, and writer on Substack, dives deep into the power of intentional stress and why controlled discomfort is the key to growth. He shares his journey of pushing physical and mental limits, how he trained for a world record in burpees, and the mindset shifts that allow you to respond—not react—to life’s toughest challenges.

Kyle doesn’t just write about resilience—he lives it. His Substack is packed with insights on mental toughness, stress training, and personal growth, making him the perfect guest to break down how to train your mind like a muscle.

🔥 Topics Covered:

* Why resilience is a skill, not a trait

* The science of stress & how to use it to your advantage

* Intentional stress challenges for mental & physical toughness

* How to train your mind like a muscle

* The lesson behind “I’m not okay, but I will be”

🎧 Listen now and start training your resilience today!

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In this episode of Mindset Lessons from the Field, I sit down with former Navy SEAL Sam Alaimo—co-founder of Zero Eyes and co-host of The Nobel podcast. Sam’s perspective on resilience, suffering, and modern-day complacency is both refreshing and necessary. We dive deep into why embracing hardship, rather than avoiding it, is key to developing true mental fitness.

From combat diving to self-imposed challenges, Sam breaks down how to train the mind to thrive under pressure, overcome fear, and stay sharp in a world designed for comfort. He also shares insights from his powerful Substack essays, reframing self-care, gratitude, and the delusion of immortality in a way that will leave you thinking differently about life.

If you’re ready to build a mindset of strength and control, this episode is a must-listen. Tune in, take notes, and start commanding your mind today!

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