Mindset: Lessons from the Field

By: Gina Casazza
  • Summary

  • Mindset: Lessons from the Field," hosted by Gina Casazza, children's author, comedian, filmmaker, and business owner, delves into her experiences from training with a Navy SEAL to facing kidnappings and overcoming personal health battles. This podcast unites former special ops veterans and extraordinary individuals to share their stories of resilience and mental toughness. Together, we aim to uncover what it really takes to push beyond our limits and embrace a never-quit mentality. Join our journey to harness untapped potential, master perseverance, and discover the strength of our minds.

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    Mindset Lessons from the Field
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Episodes
  • Bob Dougherty – Inside the CIA: Critical Thinking, Stoicism & Leading with Honor | Mindset #64
    Apr 23 2025

    After 25+ years in the CIA—23 spent in the field—Bob Dougherty has seen humanity at its worst and best. In this powerful episode, Bob shares real-world lessons on leadership, fear, purpose, and resilience. From counterterrorism to family dynamics, he reveals what it takes to lead with honor, assess people deeply, and create a legacy rooted in character. We dive into stoic philosophy, self-awareness, and how to become a critical thinker in a world drowning in noise.

    🔹 How to detect bias and misinformation🔹 What makes a great leader in life-and-death missions🔹 The simple daily habits to become mentally tough🔹 Why your legacy matters more than your title

    This one is a masterclass in mindset. Listen, reflect, and lead.

    Ready to build your mindset & learn more about resilience & grit, subscribe to the podcast 👇

    Connect with Bob Dougherty:

    LinkedIn

    Website

    Connect with Mindset Lessons from the Field:

    Instagram

    TikTok

    Youtube

    If you are a listener of the show I want to hear from you! Please email me: MindsetLessonsFromTheField@gmail.com & let me know if you think of the show!



    Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe
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    55 mins
  • Randy Veitenheimer – The Inner War: Energy, Identity & Emotional Mastery | Mindset #63
    Apr 16 2025

    In this powerful episode, Randy Veitenheimer—energy healer, martial artist, and modern-day medicine man—dives deep into the battlefield most people ignore: the war within. From working with elite special forces to teaching emotional control and energetic alignment, Randy shares how internal conflict shapes our lives more than any external enemy. He breaks down how childhood programming, suppressed emotions, and unseen beliefs sabotage potential—and what it takes to reclaim your power.

    We talk stoicism, manifestation, resilience, and the true meaning of strength. Whether you’re in the trenches of everyday life or pushing to your next level, this episode will challenge you to look in the mirror, confront what’s real, and find the neutral ground where true growth begins.

    🔥 Topics we cover:

    * Energy healing & the power of presence

    * How to break free from childhood programming

    * Manifestation myths (and what no one tells you)

    * Why special forces succeed under pressure

    * The real role of emotions in performance & relationships

    * Building the mindset to stay centered—no matter the storm

    👉 If you’re ready to master your inner world and become unstoppable—listen now and share this with someone who needs it.

    Ready to build your mindset & learn more about resilience & grit, subscribe to the podcast 👇

    Connect with Randy Veitenheimer:

    Email: energydoktor@me.com

    Phone: (202) 904-9560

    LinkedIn

    Facebook

    Website

    Instagram

    YouTube

    Connect with Mindset Lessons from the Field:

    Instagram

    TikTok

    Youtube



    Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe
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    1 hr
  • Jack Barsky – From KGB Spy to American Mentor | Mindset #62
    Apr 9 2025

    He was recruited by the KGB, trained in deception, and sent to infiltrate America. But when the call came to return to Moscow, Jack Barsky made a life-altering decision—to stay. In this raw, mind-blowing conversation, Jack shares the traits that made him spy-worthy, how he learned to read people, and what truly helped him survive the high-stakes world of espionage. From bike messenger to corporate executive, his story is a masterclass in adaptability, intuition, and the power of choosing love over fear.

    If you're looking for inspiration on mental toughness, change, and living with purpose—you won't want to miss this one.

    Ready to build your mindset & learn more about resilience & grit, subscribe to the podcast 👇

    Connect with Jack Barsky

    LinkedIn

    Website

    Instagram

    Connect with Mindset Lessons from the Field:

    Instagram

    TikTok

    Youtube



    Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe
    Show More Show Less
    55 mins

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