• Mindfulness Masterclass #2 - Mindfulness in Everyday Life

  • May 20 2024
  • Length: 13 mins
  • Podcast

Mindfulness Masterclass #2 - Mindfulness in Everyday Life

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  • Summary

  • In the second episode of the Mindfulness Masterclass series, exclusive to our subscribers, we'll talk about how you can add mindfulness to your everyday life. Learn to turn daily activities into mindfulness exercises, enhancing emotional intelligence and transforming routine moments into opportunities for presence and connection.


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