• Optimizing Mindful Performance

  • Aug 18 2022
  • Length: 22 mins
  • Podcast

Optimizing Mindful Performance

  • Summary

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    Calvin Niles explores performance at work with Jonathan Reynolds and Renee Metty from the Mindful Life, Mindful Work, Inc. Team.

    In this episode:

    • Renee Metty talks about the essence of a mindfully performing team and shares some of the obstacles to mindful performance
    • Jonathan Reynolds expands on becoming aware of our conditioning and why the process of cultivating a practice is more critical to optimum performance than the idea of perfection


    Go deeper: George Pitagorsky's article: More than Mindfulness: The Path to Optimal Performance


    The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles
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    Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.com

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