Episodes

  • You Have A Dark Side Here's How to Grow From It
    Jun 19 2025
    Join Jeremy Van Wert on Mindful Mutiny as he explores your "shadow side." Discover how past experiences create fear-based narratives that hold you back psychologically and spiritually. Learn to identify these limiting beliefs, examine their truth, and release them to unlock your highest potential. #shadowworker #selfimprovement #personalgrowth 🔑 Key Takeaways: 🌟Your shadow forms from past subjective experiences, creating fear-based ideas. 🌟The shadow protects but can hinder growth and potential. 🌟Identify three limiting beliefs, trace their origin, and check for objective truth. 🌟Releasing these shadow beliefs is vital for living your best life ⏱️ Timestamps ⏱️ 00:00 Introduction to Shadow Work 01:11 Understanding the Origins of Shadows 04:07 Psychological Impact of Shadows 04:51 Spiritual Implications of Shadows 06:12 Identifying and Analyzing Your Shadows 07:43 Releasing Limiting Beliefs 08:38 Conclusion and Next Steps Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2025 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert Produced by Jonathan Maldonado
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    25 mins
  • From Homeless to Hero: How One Man Rewrote Lives After Prison
    Jun 17 2025
    Society kicks them to the curb—John Graham picks them up. In this unfiltered episode of Mindful Mutiny, Jeremy Van Wert dives deep with John Graham, author of “Running as Fast as I Can” and founder of Good Samaritan Home, a nonprofit giving ex-offenders a second shot at life. From his own days of homelessness and facing a knife-wielding attacker, John’s story will shake you awake and inspire you to rethink redemption, resilience, and community. Ready to challenge everything you believe about second chances? This episode is your wake-up call. 🔑 Key Takeaways: 🌟 Discover how John turned his own struggles into a mission to house 2,500 ex-offenders. 🌟 Uncover the raw truth about the stigma and isolation ex-offenders face. 🌟 Learn why “life is written in pencil” can transform your mindset. 🌟 Feel the power of community in healing society’s outcasts. 🌟 Get inspired by stories like Jimmy’s, a schizophrenic veteran who found peace. This episode will ignite your courage to break free from judgment and live authentically! Listen now and join the rebellion for hope. ⏱️ Timestamps ⏱️ 00:00 Introduction and Premise 00:34 Meet John Graham: A Second Chance Advocate 01:13 About Mindful Mutiny 02:45 John Graham's Journey and Mission 03:43 The Story Behind 'Running as Fast as I Can' 05:32 Challenges and Triumphs in Helping Ex-Offenders 11:24 The Philosophy of Second Chances 14:25 Community Resistance and Legal Battles 23:36 Spiritual and Personal Reflections 32:50 Expanding the Mission 35:14 Independent Housing for Parolees 35:45 Addressing Addiction and Mental Health 36:29 Program Duration and Challenges 37:34 Success Stories: Jimmy's Journey 40:48 Success Stories: Walter's Transformation 42:36 Challenges After Prison Release 45:58 The Importance of Community Support 50:05 Isolation and Technology's Impact 57:09 Rehabilitation and Moral Commitment 01:01:07 Final Thoughts and Gratitude John Graham https://x.com/JGrahamAuthor https://www.instagram.com/jgrahamauthor/reels/ https://www.tiktok.com/@jgrahamauthor https://johndavidgraham.com/good-samaritan-home/ https://www.amazon.com/Running-As-Fast-Can-ebook/dp/B0CKK418FB/ Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2025 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert Produced by Jonathan Maldonado
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    1 hr and 26 mins
  • Why does Ketamine Therapy have a Stigma?
    Jun 12 2025
    Join Jeremy Van Wert as he explores the ins and outs of psychedelic therapy, specifically legal ketamine use. Discover how this medicine can suspend the ego, rewrite thought patterns, and offer profound healing for issues like addiction and trauma, challenging the societal stigma surrounding it. #PsychedelicTherapy #KetamineTreatment #mentalhealth 🔑 Key Takeaways: 🌟Psychedelic medicine, like ketamine therapy, can suspend the ego, allowing for a deeper examination of thoughts and emotions to address trauma and ingrained identities. 🌟This therapy can help individuals rewrite their brain map with new ideas, facilitating healing from past traumas, addictions, and negative self-concepts. 🌟The societal stigma around psychedelic medicine is attributed to systems that may not benefit from effective, holistic healing that goes beyond symptom management. ⏱️ Timestamps ⏱️ 00:00 Introduction to Psychedelic Therapy 01:10 Understanding Psychedelic Medicine 02:52 Ketamine Therapy Explained 04:01 Addressing Addiction with Psychedelics 05:55 Healing Trauma with Psychedelics 07:42 The Stigma Around Psychedelic Medicine 10:28 Conclusion and Contact Information Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2025 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert Produced by Jonathan Maldonado
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    27 mins
  • Why Fear Blocks YOUR Psychic Abilities (And How to Fix It)
    Jun 10 2025
    Ready to shatter your fears and unleash your inner psychic? Jeremy Van Wert sits down with June Edward, a celebrated psychic medium, who reveals how a near-death experience and a brutal childhood forged her mission to awaken YOUR spiritual gifts. From connecting with lost souls to mastering life’s five karmic lessons, June’s raw journey will ignite your soul. Learn practical steps to tap into your psychic abilities, boost self-worth, and live fearlessly—perfect for anyone feeling stuck or seeking purpose. This episode will redefine your potential. Listen now and join the mutiny! #psychicenergy #spiritualgifts #truepotential 🔑 Key Takeaways: 🌟 Everyone’s psychic—you’re just blocking it. 🌟 June’s life-changing near-death experience. 🌟 Healing a mother’s 45-year guilt 🌟 Why self-worth is your superpower. ⏱️ Timestamps ⏱️ 00:00 Introduction to Mediumship and Psychic Skills 02:11 Meet June Edward: Psychic Medium and Author 03:47 June's Childhood and Early Psychic Experiences 09:45 Near-Death Experience and Spiritual Awakening 17:21 Exploring Haunted Locations 25:36 Developing Psychic Abilities 38:06 A Long Day of Readings 38:49 Connecting with Loved Ones 41:37 A Mother's Guilt and Healing 46:29 The Purpose of My Work 46:46 Helping People with Relationships 50:51 The Power of Self-Worth 52:05 Trust, Communication, and Unconditional Love 57:43 Balancing Money and Patience 01:10:24 Guidance and Protection in Meditation 01:14:46 Conclusion and Contact Information For more about June Edward https://juneedward.com/ https://www.instagram.com/juneedwardmassmedium/?hl=en Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2025 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert Produced by Jonathan Maldonado
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    1 hr and 32 mins
  • Madi Danger:Driving a Hearse & Embracing Rejection
    Apr 29 2025
    Maddie Danger is a Goth/Metalhead influencer who discusse her unique lifestyle and passion for the goth aesthetic. Maddie shares her journey from hiding her true self to fully embracing her individuality, including driving her beloved Cadillac hearse and sporting her distinctive fashion. She talks about the importance of personal expression, societal conformity, and the nostalgic allure of vintage items. Follow on https://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr https://x.com/MindfulMutiny https://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4d https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ https://thexicode.com/ 🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT! 🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music 🌐 Visit https://mindfulmutiny.com/ to: - Sign up for the Mutineers Newsletter - Schedule a discovery call for Professional Life Coaching or One on One Coaching - Apply to be a guest on the Mindful Mutiny Podcast - Explore everything else that Mindful Mutiny has to offer! Copyright © 2024 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert Produced by Jonathan Maldonado
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    1 hr and 21 mins
  • 5 Science Backed Nutrients to Transform Your Focus-ADHD
    Apr 27 2025
    Optimizing Your Diet for ADHD: Essential Tips and Nutrients In this video, we delve into critical dietary advice for individuals with ADHD. From the importance of not skipping meals and incorporating essential nutrients like Omega-3 fatty acids, iron, zinc, vitamin D, and magnesium, to strategic meal planning and mindful eating practices, this guide is tailored to help you manage your ADHD through diet. We also emphasize the significance of community support and regular physical activity. Learn how to create a structured eating plan that supports your brain health, enhances focus, and promotes overall well-being. 🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1 Follow on Mindful Mutiny Homepage : www.mindfulmutiny.com Facebook: https://www.facebook.com/profile.php?id=61562041708814 Instagram: https://www.instagram.com/mindfulmutiny/ TikTok: https://www.tiktok.com/@jeremy.van.wert https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @4pm PDT! 🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music 🌐 Visit https://mindfulmutiny.com/ to: - Sign up for the Mutineers Newsletter - Schedule a discovery a free consultation for: -General Life Coaching -Executive Coaching -ADHD Coaching -Psychedelic Integration Coaching - Apply to be a guest on the Mindful Mutiny Podcast - Explore everything else that Mindful Mutiny has to offer! 00:00 Introduction to ADHD and Diet 00:47 The Importance of Regular Eating 01:36 Essential Nutrients for ADHD 02:28 Dietary Recommendations and Planning 03:47 Mindful Eating and Community Support 04:48 Exercise and Overall Well-being 05:21 Living with ADHD: Personal Insights 06:05 Conclusion and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 mins
  • Shruti Sethi: A Story of Overcoming Cancer and Living a Higher Frequency Life
    Apr 22 2025
    Shruti Sethi is a holistic nutritionist, cancer coach, and founder of Awana Health. Shruti shares her transformative journey from receiving a shocking cancer diagnosis to becoming a beacon of hope and practical advice for others battling cancer. Highlighting the power of holistic healing, Shruti delves into the importance of nutrition, lifestyle changes, and emotional well-being in cancer prevention and recovery. Tune in to learn actionable insights and be inspired by her resilience and commitment to living a high-frequency life. Follow on https://www.instagram.com/mindfulmutiny?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr https://x.com/MindfulMutiny https://www.facebook.com/profile.php?id=61562041708814&mibextid=LQQJ4d We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ https://thexicode.com/ 🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT! 🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music 🌐 Visit https://mindfulmutiny.com/ to: - Sign up for the Mutineers Newsletter - Schedule a discovery call for Professional Life Coaching or One on One Coaching - Apply to be a guest on the Mindful Mutiny Podcast - Explore everything else that Mindful Mutiny has to offer! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 6 mins
  • Your ADHD Brain Hates Downtime-Here's How to Fix It
    Apr 20 2025
    🟣 Subscribe for more videos like this youtube.com/@MINDFULMUTINY?sub_confirmation=1 Follow on Mindful Mutiny Homepage : www.mindfulmutiny.com Facebook: https://www.facebook.com/profile.php?id=61562041708814 Instagram: https://www.instagram.com/mindfulmutiny/ TikTok: https://www.tiktok.com/@jeremy.van.wert https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🎙️A new episode of the Mindful Mutiny Podcast drops every Tuesday & Thursday @3PM PDT! 🎧 Listen on YouTube, Apple, Spotify, Google Podcasts and Amazon Music 🌐 Visit https://mindfulmutiny.com/ to: - Sign up for the Mutineers Newsletter - Schedule a discovery a free consultation for: -General Life Coaching -Executive Coaching -ADHD Coaching -Psychedelic Integration Coaching - Apply to be a guest on the Mindful Mutiny Podcast - Explore everything else that Mindful Mutiny has to offer! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 mins