• Mindful Friendships: The Buddha’s Advice on Who to Keep Close

  • Apr 22 2025
  • Length: 10 mins
  • Podcast

Mindful Friendships: The Buddha’s Advice on Who to Keep Close

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    What does a good friend really look like?In this episode of What Would Buddha Do?, I answer a listener’s heartfelt question about navigating a long-term but unfulfilling friendship.Drawing on Buddhist teachings—specifically the Four Kinds of Good Friends—I explore:

    🌿 How to recognize true, supportive friendships
    🌿 The role habits and patterns play in shaping our relationships
    🌿 When (and how) to compassionately let go of connections that no longer serve growth

    We discuss how ancient wisdom can guide modern relationships toward greater freedom, connection, and authenticity. Whether you're reevaluating a friendship, a partnership, or even your professional circle, this conversation offers practical insights for your journey.

    Timestamps:
    00:00 Introduction to the Podcast
    00:47 Listener's Question: Struggling with a Longtime Friend
    01:47 Buddha's Teachings on Friendship
    03:23 Exploring the Four Types of Friends
    06:39 The Importance of Good Friends
    08:17 Evaluating and Ending Friendships with Compassion
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