Mind Detox Podcast | Unifying Therapy & Spirituality

By: Sandy C. Newbigging
  • Summary

  • Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s Calm Clan community club, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
    Copyright 2021 Sandy Newbigging. All rights reserved.
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Episodes
  • #44 | Peace on Earth... With a Twist! | With Sandy | Mind Detox Podcast
    Dec 10 2024

    Today I challenge three common assumptions people make about how we can create 'peace on earth'. I argue for why it's necessary to feel negative emotions (wait, what?!), and question our assumptions about how peace can be achieved in our relationships and in the wider-world. Yes, if we all managed to find 'inner peace' then 'peace on earth' would be much more likely, but what if peace is not found in the ways we've been taught?

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    1 hr and 6 mins
  • #43 | Lucid Dreaming To Heal & Awaken While We Sleep | With Charlie Morley | Mind Detox Podcast
    Nov 13 2024

    Sleep and Lucid Dreaming expert Charlie Morley joins us to talk about accessing the power and potential of our dreams. Charlie covers the origins and benefits of Lucid Dreaming, and how we can use Lucid Dreaming to heal and change almost anything - from trauma and PTSD, to health and life issues - and even how we can spirituality awaken... all while we sleep! He also talks about why we have nightmares (and how we can stop them), and gives us great advice on how to sleep better.

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    55 mins
  • #42 | What's Your Number? Numerology with Richard Abbot | Mind Detox Podcast
    Oct 7 2024

    Today we are joined by numerology expert and author of The Secret Language of Numbers - Richard Abbot. He shares the exact way to find out what your 'destiny life path' number is, and then describes what each number means (1-9, 11 and 22). If you want to get to know yourself better, and learn about numerology from a true expert with 36 years experience, then listen in and enjoy. This is an extended episode because everything Richard shared was so good!

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    1 hr and 25 mins

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