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Midlife Unlimited

Midlife Unlimited

By: Kate Porter
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About this listen

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is.

There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.

Expect laughter – maybe tears – and empowering insights and inspiration.

No sugar-coating.

No playing it safe.

You don’t have to put on a brave face and put up feeling invisible and stagnant.

We rip off that mask and smash stereotypes, bust myths – and misbehave.

Because our Second Spring is our time to shine – our way. On our terms.

I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.

I’ve been there

I’ve looked in the mirror and thought “Who is that woman?”

Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.

Because our Second Spring is our time to shine – our way.

Are you feeling stuck? Stagnating? Waiting for permission to take that action you crave? Sick of worrying what others are thinking about you? Letting this fear of judgement hold you back?


Then I’m inviting you to join me to turn your Hot Mess into Cool Clarity in a 90-minute VIP 121 coaching online session – for just £199.


This empowering Zoom session is tailored specifically to your needs right now.


I’ll help you clear our your head so that you can take back your power by:


· Identifying what’s holding you back – and how you can let it go and break free


· Dusting off your dreams and


· Hatching your Cool Clarity Action Plan so that you can enjoy your summer on your terms.


The result?


You’ll be fired-up and focused to not just show up but shining in your gloriously perfect imperfection.


Ready to find out MORE? Message me today.


We will then arrange a date and time to suit you – because this is all about you.


And your Second Spring is your time to shine – your way!


Here's to living Midlife Unlimited®





© 2025 Midlife Unlimited
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Episode #038 How to Value Your Feminine Worth with Guest Gemma Norris
    Jul 24 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    What does the word feminine mean to you? Does it conjure up images of pink blossom and floaty summer dresses? Or does being feminine run deeper for you… embodying your connection with Mother Earth?

    Can we be fierce and feminine?

    Have we lost touch with our inner feminine?

    Midlife Unlimited® is all about smashing stereotypes and shaking things up. So if this resonates with you as a Gen X woman, join your host Kate Porter The Midlife Metamorphosis Coach® and her guest Founder Of Remedial Therapy Clinic and Infinity Health Hub Gemma Norris for Episode 038 as they talk about How to Value Your Feminine Worth as a Midlife Woman.

    Forget Girl Power! Gemma is all about reclaiming our Pussy Power. In this episode, Kate and Gemma discuss how the very phrase is controversial, and how we can take back control of this and the other hijacked and misused names for our genitalia and celebrate the wonder of the feminine.

    Gemma shares with Kate her metamorphosis journey from childhood trauma as she followed the voice of the feminine saying that she deserved better and was worthy of more.

    And Gemma reveals how she reconnects with Mother Earth and harnesses healing energy during personal retreats to Sardinia.

    Tune to too to hear how the rise of the feminine is now coming and what this means to Midlife women through the divine right of menopause and beyond.

    Connect with Gemma

    www.theinfinityhealthhub.com

    www.facebook.com/theinfinityhealthhub

    https://www.instagram.com/theinfinityhealthhub/

    https://www.youtube.com/channel/UCdZsolRSgQBMKzFX4RMTBmA

    Support the show

    Kate would love to hear from you - because Midlife Unlimited® is all about you!

    Come and join the Facebook group Midlife Unlimited Podcast https://www.facebook.com/groups/4035518246684901

    Visit the Midlife Unlimited® website https://midlifeunlimitedpodcast.buzzsprout.com

    where you will find details of Kate's Midlife Metamorphosis Coaching VIP offer.

    And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    Visit her YouTube channel

    https://www.youtube.com/@MidlifeUnlimited


    If you've enjoyed today's episode, Kate would love it if you subscribed, left feedback - and let your friends know about Midlife Unlimited®

    Here's to to living Midlife Unlimited®

    Show More Show Less
    48 mins
  • Episode #037 How to Own Your Story as a Midlife Woman with Guest Sarah Brason
    Jul 17 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    Midlife is a fabulous time to unleash the woman we deserve to be. Because we all deserve to be all that we are. This is the time to wake ourselves up…. Shake ourselves up… and come back to life.

    And this means owning our quirky.

    Owning our vulnerable parts that make us real. That lie at the core of who we are.

    If this resonates with you as a Gen X woman, join your host Kate Porter The Midlife Metamorphosis Coach® and her guest Brand Amplifier Sarah Brason for Episode 037 as they talk about How to Own Your Story as a Midlife Woman.

    Kate and Sarah are advocates that Midlife is not just a wake-up call – it’s a bedside table full of alarm clocks, as it brings the realisation what we don’t have to spend our whole life pretending.

    And in this episode the pair share their insights and inspiration for how we can stop bending ourselves into what someone else wants from us, and simply be us by accepting our gloriously perfect imperfection.

    With rare and heartwarming honesty, Sarah reveals how losing her daughter Rowan has moulded her story, underpinned by her belief that breaking doesn’t have to be the end… it can be the beginning.

    Kate is honoured that Sarah helps shine a light on the darkest moments of baby loss. And Sarah explains how she sensitively navigated those workplace conversations that all-to-often are left unhad due to fear of saying the “wrong” thing.

    In a Midlife Unlimited® exclusive, Sarah reveals the title of her new charity song for Rowan that she is recording as part of her journey of transforming “pain into purpose, and shadows into light”.

    Connect with Sarah

    https://sarahbrason.com

    https://www.linkedin.com/in/sarah-brason-brandamplifier/

    https://www.instagram.com/sarahbrason_brand_amplifier/

    Support the show

    Kate would love to hear from you - because Midlife Unlimited® is all about you!

    Come and join the Facebook group Midlife Unlimited Podcast https://www.facebook.com/groups/4035518246684901

    Visit the Midlife Unlimited® website https://midlifeunlimitedpodcast.buzzsprout.com

    where you will find details of Kate's Midlife Metamorphosis Coaching VIP offer.

    And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    Visit her YouTube channel

    https://www.youtube.com/@MidlifeUnlimited


    If you've enjoyed today's episode, Kate would love it if you subscribed, left feedback - and let your friends know about Midlife Unlimited®

    Here's to to living Midlife Unlimited®

    Show More Show Less
    53 mins
  • Episode #036 How to Be A Perfectly Imperfect Mother-in-Law with Guest Jenny Gordon
    Jul 10 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    The mother-in-law. Chances are we have one, are one… or will one day be one.

    But why oh why does this role get such a bad rap?

    The hard-faced dragon… the monster-in-law. And the butt of many jokes.

    It’s yet another time for us to reassess our ever-evolving role as a Midlife mum!

    So just how can we go about navigating the emotional minefield of sharing our child with their new partner that becoming a mother-in-law entails?

    If this resonates with you as a Gen X woman, join your host Kate Porter The Midlife Metamorphosis Coach® and her guest The Mother-in-Lawsome and Brilliance Coach at Jenuine Consulting Jenny Gordon for Episode 036 as they talk about How to be a Perfectly Imperfect Mother-in-Law.

    Kate and Jenny smash outdated stereotypes and bust myths in this episode as they debate all things mother-in-law – from why father-in-laws get off easy, to how to cope with no longer being our kids’ number one focus?

    The pair share insights and advice on how to avoid the dreaded risk of alienation in our metamorphosis to mother-in-law by finding our place in this new and ever-evolving relationship structure and owning it our way.

    And Jenny, who’s on a mission to rewrite the mother-in-law narrative, unveils her top tips for how to face losing our “top female” status and embrace this new role free from the fear of walking on eggshells.

    Connect with Jenny

    http://www.jenuineconsulting.com

    https://linktr.ee/thebrilliancecoach

    Support the show

    Kate would love to hear from you - because Midlife Unlimited® is all about you!

    Come and join the Facebook group Midlife Unlimited Podcast https://www.facebook.com/groups/4035518246684901

    Visit the Midlife Unlimited® website https://midlifeunlimitedpodcast.buzzsprout.com

    where you will find details of Kate's Midlife Metamorphosis Coaching VIP offer.

    And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    Visit her YouTube channel

    https://www.youtube.com/@MidlifeUnlimited


    If you've enjoyed today's episode, Kate would love it if you subscribed, left feedback - and let your friends know about Midlife Unlimited®

    Here's to to living Midlife Unlimited®

    Show More Show Less
    52 mins
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