• Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit

  • Mar 21 2025
  • Length: 1 hr and 14 mins
  • Podcast

Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit

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  • Summary

  • 🏋️‍♂️ REHAB. PERFORMANCE. NEUROCOGNITION. 🧠⚡

    Bram Swinnen @xxx knows that training isn’t just about movement—it’s about QUALITY, INTENSITY & ADAPTATION 🔥!

    In the latest episode of The Training Science Podcast, Martin @mart1buch & Bram dive into:

    🔬 Why ECCENTRIC TRAINING is a POWERFUL base for performance;
    📊 The role of VELOCITY LOSS THRESHOLDS in training & rehab;
    🧠 How NEUROCOGNITIVE TRAINING can enhance decision-making;
    ⚖️ The impact of MICRODOSING & load management on athlete progression!
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