Mental Health with Anxiety Josh
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Mental Health with Anxiety Josh
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About this listen
Josh has 3 bestselling books, ‘Untangle Your Anxiety’, ‘Practical about Panic’ and ‘Panicking about Panic’. Josh is the host of the ‘The Panic Pod’ podcast which is a podcast dedicated to all things anxiety, anxiety disorders and the literature surrounding the psychology of anxiety.
Today, Josh, who now runs his own Psychotherapy business, talks about all things anxiety, how anxiety affected him, how it affects others and what you can do to overcome and manage anxiety and panic.
You can find Josh at:
Website - https://www.thepanicroom.co.uk/
Instagram - https://www.instagram.com/anxietyjosh/
Music By Shane McGeady
Edited By Shane McGeady
Hosted on Acast. See acast.com/privacy for more information.
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