Men's Wellness Collective Podcast

By: Men's Wellness Collective
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  • Summary

  • The Men's Wellness Collective was created to support, encourage and guide men in their individual journeys toward becoming the best version of themselves. With so much noise in popular culture surrounding men's issues, MWC strives to be a space for men to come together to have real conversations, share their unique experiences, and build genuine connections with one another. The MWC Podcast is one of many platforms where these conversations are had. Support this podcast: https://podcasters.spotify.com/pod/show/mens-wellness-collective/support
    Men's Wellness Collective
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Hygiene & Healthy Living Psychology
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Episodes
  • EP. 33: You Good Bro? - Anxiety

    EP. 33: You Good Bro? - Anxiety
    Jun 14 2024
    On this episode of the MWC Podcast Caleb, Daylen and Jordan continue their mini series, You Good Bro? with a conversation about anxiety. They give their perspectives on the physical components of anxiety, how to manage perceived and realistic threats, and tools for regulating the body and mind when anxious. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mens-wellness-collective/support
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    50 mins
  • EP. 32: You Good Bro? - Grief

    EP. 32: You Good Bro? - Grief
    Jun 3 2024
    On this episode of the MWC Podcast Daylen and Jordan continue their mini series, You Good Bro? In this installment of the series, they discuss grief and explore the different ways people can experience grief and approaches to navigating the complex feelings that come with grieving. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mens-wellness-collective/support
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    58 mins
  • EP. 31: You Good Bro? - Burnout

    EP. 31: You Good Bro? - Burnout
    May 17 2024
    On this episode of the MWC Podcast Caleb, Daylen and Jordan are back for Season 2 and start off the season with a mini series, You Good Bro? In this 4-part series, they will explore common mental health concerns related to men and give practical knowledge and tools to help men better navigate their own experience. In this episode, the MWC crew discuss burnout. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mens-wellness-collective/support
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    1 hr and 1 min

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