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Mania & Melancholy

Mania & Melancholy

By: John Henry Wilson
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About this listen

Welcome to Mania & Melancholy with John Henry! I'm a stand-up comedian from Denver, Colorado, sharing candid conversations about my own challenges with Bipolar and ADHD, comedy, society & culture, the outdoors, martial arts, and more. Join me as I navigate life’s challenges with humor and insight, and dive into whatever else is on my mind.

John Henry Wilson 2025
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Martial Arts to Mental Health: A Fighter’s Bipolar Journey | Brian Scott | Mania & Melancholy #47
    Jul 20 2025

    Brian Scott reveals how years of undiagnosed bipolar II and head trauma shaped his journey—and how embracing treatment helped him rebuild a life grounded in purpose, discipline, and love.

    In this candid and deeply personal episode, lifelong martial artist and friend Brian Scott shares his journey toward understanding and managing bipolar disorder. Known for his decorated fighting career—including multiple world titles in Doce Pares Eskrima and a background in Muay Thai and BJJ—Brian opens up about a side of his life rarely seen on the mats.

    Key points covered in this conversation:

    • Early signs of bipolar disorder: Brian recounts a childhood of high achievement mixed with dramatic mood swings, long periods of sleeplessness, and unexplained depressions—years before any diagnosis.
    • Athletics as coping and camouflage: His intense focus on martial arts, music, and competition helped mask deeper mental health struggles and fed delusions of grandeur during undiagnosed hypomanic phases.
    • Head trauma and self-medication: A traumatic brain injury at the height of his fighting career marked a turning point, worsening symptoms and leading to increased substance use.
    • The long path to diagnosis: Despite years of behavioral issues, it wasn’t until the isolation and stress of COVID in 2020 that Brian was finally diagnosed with bipolar II—highlighting how easily the disorder can go undetected.
    • Treatment, medication, and responsibility: Brian discusses the life-changing impact of finding the right psychiatrist and medication, the importance of sleep, and learning not to externalize his struggles onto loved ones.
    • Masculinity, vulnerability, and suicide prevention: The episode closes with a reflection on the martial arts community’s resistance to vulnerability, and Brian shares the impact of losing several close friends to suicide.

    Brian’s openness offers insight into how high performers can unknowingly live with mental illness for decades, and why self-awareness and accountability are crucial for recovery.

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    2 hrs and 8 mins
  • Two Mics, One Union: Comedy and the American Experiment | Ethan Everhart | Mania & Melancholy #46
    Jul 14 2025

    In this longform, unfiltered conversation, John Henry sits down with Denver comedian Ethan Everhart for an expansive and deeply personal discussion about stand-up, and the American experience. The first half of the episode centers on the grind of Denver’s comedy scene—bombing at open mics, producing local shows, navigating comedy politics, and developing an act while managing bipolar disorder.

    From there, the episode takes a sweeping turn into historical analysis. Ethan, a middle school history teacher, leads a rigorous conversation on Civil War memory, the Lost Cause, slavery, Abraham Lincoln’s moral calculus, and the legacy of Reconstruction. The two also explore topics like Native American resistance, Roosevelt-era politics, the influence of empires, and how education shapes historical understanding.

    In the final third, they shift to modern politics: RFK, Trump, immigration, the culture wars, male identity, and the state of discourse in the U.S. It’s a marathon of humor, honesty, and critical thought—rooted in friendship and curiosity.

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    3 hrs and 15 mins
  • #45 - Rocky Reflections - Adam Pena - Mania & Melancholy
    Jun 28 2025

    This free-flowing, humorous, and deeply introspective podcast episode dives into everything from the geology of the Rocky Mountains and the mystique of Sangre de Cristo mountains, to alien theories, masculinity, cultural observations, and philosophical musings. We explore travel stories, psychedelics, podcasting, sexuality, religious critique, and human connection—often weaving in personal anecdotes, dark humor, and moments of unexpected depth. The episode is a sprawling tapestry of curiosity, adventure, and honest conversation that refuses to stay in one lane.

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    1 hr and 18 mins
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