• Learning about the connection between fitness and the mind

  • Feb 27 2023
  • Length: 13 mins
  • Podcast

Learning about the connection between fitness and the mind

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  • Summary

  • Episode 11 - Learning about the connection between fitness and mind

    Speaker - Robin Behl ( Co- Founder of Tribe India )

    Host - Fia Inamdar ( Co- Founder of Mindovermatter.help )

    Podcast release date - 27 February 2023

    Highlights of the podcast

    1. Learning about the connection between fitness and the mind

    2. A trainer's perspective about mental health Inspiration

    3. How fitness can control temper

    4. Opinion on mental health- challenge or taboo

    Why should you listen to the podcast?

    1. You will get to learn how a fitness trainer deals with mental health

    2. Noticing adult's behavior and mental health

    3. The practice of fitness can affect the mind and how adult's respond to mental health
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