Le superserie per allenarsi in meno tempo!
Nov 28 2024
Length: 10 mins
Podcast

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Le superserie per allenarsi in meno tempo!

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Summary
Recentemente uno studio sulle superserie dice che si risparmiail 30% di tempo in meno rispetto ai set tradizionali con gli stessi benefit, scopriamole e adottiamole nei nostri allenamenti.

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