• Flange, Flange Fit and Elastic nipples
    Nov 24 2022

    Lets talk about why flange fitting is important, how to do it and what happens when you have elastic nipples

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    45 mins
  • Lactation and Mammograms
    Nov 24 2022

    Let's take a minute to talk about what to do if we need a mammogram while lactating

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    18 mins
  • Lactation and Weight Gain
    Nov 1 2022

    Let's talk about some of the possible reasons and solutions to weight gain while lactating

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    30 mins
  • Conversation with a friend
    Oct 28 2022

    Hi Everyone! This episode is a different, I had the opportunity to chat with a friend that was in town. We decided to record it and bring you along. I truly hope you enjoy it as much as I did!

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    22 mins
  • Let's talk about breast pumps
    Oct 1 2022

    Thanks for hanging out with me while I talk about breast pumps. Some I like and some with issues. I hope you enjoy listening as much as I enjoy chatting.

    Here are some links to some of the products that I talked about. I may get a small commission from items purchased.

    Lansioh manual pump https://amzn.to/3UUjDdn Spectra S2 breast pump https://amzn.to/3Ry3tUe Momcozy https://amzn.to/3SvTsID

    Elvie https://amzn.to/3fBgorh Limerick Pj Comfort https://amzn.to/3CpC1DT Maymom inserts https://amzn.to/3LWsx64

    Lactek silicone flanges Mimic nursing while pumping (lacteck.com) La Vie breast roller https://amzn.to/3LWfmST

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    30 mins
  • More information about supplements part 2
    Feb 18 2022

    And here is the 2nd part of our discussion on supplements

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    12 mins
  • More information about supplements part 1
    Feb 18 2022

    In this episode I wanted to talk a little bit more about some popular supplements. What they are and what they do

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    31 mins
  • What is a TENS unit and how do I use it?
    Jan 10 2022

    In this episode I talk about what a TENS unit is, some good ways to use it and some definite ways not to use it

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    19 mins