Ketone IQ, Non-stick pans, and Grand Canyon R2R2R (X2) Food (Resource galore!)
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Ketone IQ, Non-stick pans, and Grand Canyon R2R2R (X2) Food (Resource galore!)
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About this listen
Thanks for checking the podcast out! Below are links referenced throughout the episode:
1. Prior R2R2R Podcast Episode (with attached Food list.
2. 2025 Nutrition & Food List.
3. Podcast on fat burning fat as fuel, and fat adaptation.
4. Link to 2 DIY Bars for the backcountry.
Our BACKCOUNTRY FOUNDATIONS course is now live if you want to check it out here.
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