Coach with me 1:1! https://calendar.app.google/wiNEszKHX3TXPc3T6

After betrayal, the shame can feel unbearable. You wonder, Who even am I now? In this episode, we explore the shock of your choices, the myth of the "good girl," and the invitation to rebuild your identity through the eyes of grace. You're not beyond redemption—and you're not alone.

If you’re asking, “How could I have done this?” then join me! In this episode, we talk about the identity crisis that follows infidelity, how shame distorts your view of yourself, and why your story isn’t over. You'll hear encouragement rooted in Scripture, reflections on purity culture, and a fresh reminder of who you are in Christ, even after an affair. Whether you’re still in it or healing from it, this is a powerful step toward wholeness.

Let's Connect!

Join my free Facebook community: www.facebook.com/groups/intimacyafterinfidelity

Coach with me 1:1! https://calendar.app.google/wiNEszKHX3TXPc3T6

Email me directly: kristina@kristinajoycoaching.com

You finally told the truth. You thought it would bring peace. But now you feel more confused, ashamed, or overwhelmed than ever.

This episode is for the woman who confessed her affair and is now wondering what comes next.

I’ll walk you through why confession is only the beginning, what real healing looks like, and how to rebuild trust in yourself and intimacy with God.

Let's Connect!

Join my free Facebook community: www.facebook.com/groups/intimacyafterinfidelity

Interested in Coaching? Let me know! https://forms.gle/oVrWPqbLHyCkAUBr9

Email me directly: kristina@kristinajoycoaching.com

If you’ve been trying to fix your marriage, your emotions, or your image… and you're exhausted, this episode is for you. Healing doesn’t start when everyone else changes- it starts when you slow down enough to listen to you. In today’s honest conversation, I’ll share how I stopped overfunctioning, started trusting the Holy Spirit within me, and began healing from the inside out.

The first step isn’t doing more—it’s getting radically honest.

Let's Connect:

Join my free Facebook community: www.facebook.com/groups/intimacyafterinfidelity

Interested in Coaching? https://forms.gle/oVrWPqbLHyCkAUBr9

Email me directly: kristina@kristinajoycoaching.com

Sister, this episode has the MOST downloads of all time, so I know that it resonates with many of you!

Are you stuck in an affair and wondering how to get out? Who can I talk to, and where can I go where I won’t be judged or feel shame? Let me reassure you now- not everyone gets access to your heart and story!

Today I dive into the very FIRST step of finding freedom, and that is finding and creating safe spaces in your life. These could be by yourself, but I also give a few ideas about safe people and safe physical places. Until you feel safe, you’ll stay stuck and unable to move forward towards freedom.

Remember: you are not alone!

I pray you experience the love of Christ!

xoxo,

Kristina

Next steps:

Interested in coaching? Let's Connect: www.forms.gle/fpuCrJMTfHH33PoL6

Join our safe and growing community- www.facebook.com/groups/intimacyafterinfidelity

Email me directly- kristina@kristinajoycoaching.com

I have ONE 1:1 coaching spot available- Let's connect! (www.forms.gle/fpuCrJMTfHH33PoL6)

Friend, if you follow my Instagram stories (@kristinajoycoaching) then you know I've begun working with a fitness coach. I've worked with personal trainers before, but in this season of life, it's hitting differently.

Having walked through several years of a healing journey, I found so many similarities between the personal growth of my heart + soul and the growth of my physical health.

So today, let me be a tour guide that tells you what's ahead. I pray you're encouraged and motivated to take YOUR next right step. I'm cheering for you!

Always remember: You are not alone!

xoxo,

KristinaJoy

Next Steps:

Interested in coaching? Let's Connect: www.forms.gle/fpuCrJMTfHH33PoL6

Join our safe and growing community- www.facebook.com/groups/intimacyafterinfidelity

Email me directly- kristina@kristinajoycoaching.com

I have ONE 1:1 coaching spot available- Let's connect! (www.forms.gle/fpuCrJMTfHH33PoL6)

Sister, today's episode is unique because I want you to think about sharing it with a friend. Is there something you wish your friend knew about your marriage or affair? Or is there something you want them to understand now that it's in your past? These are my top 8 things I wished my friends knew before, during, and after my infidelity. I pray they help you begin a conversation and reconcile a relationship.

SHAME wants to keep you hiding. I'm here to help you expose what's in the dark so you can begin to walk in Truth and freedom.

Always remember: You are not alone!

xoxo,

KristinaJoy

Next Steps:

Interested in coaching? Let's Connect: www.forms.gle/fpuCrJMTfHH33PoL6

Join our safe and growing community- www.facebook.com/groups/intimacyafterinfidelity

Email me directly- kristina@kristinajoycoaching.com

I have TWO 1:1 coaching spots available- Let's connect! (www.forms.gle/fpuCrJMTfHH33PoL6)

Friend, I'm getting honest here and sharing a few of the lies I believed during and after my affair. In my healing journey, I've learned to 1) become aware of my thoughts and 2) repent of the lies I come into agreement with.

SHAME wants to keep you hiding. I'm here to help you expose what's in the dark so you can begin to walk in Truth and freedom.

Always remember: You are not alone!

xoxo,

KristinaJoy

Next Steps:

Interested in coaching? Let's Connect (www.forms.gle/fpuCrJMTfHH33PoL6)

Join our safe and growing community- www.facebook.com/groups/intimacyafterinfidelity

Email me directly- kristina@kristinajoycoaching.com

I still have TWO coach-in-your-back-pocket spots in October! Let's connect! (https://forms.gle/fpuCrJMTfHH33PoL6)

Have you ever stopped to consider the thoughts and stories you let race through your brain all day? Can you answer the question, What are you thinking about your marriage? Or the affair? Or yourself?

I want to challenge you to consider that your thoughts about a situation are not Truth. But you CAN pause and consider- are these thoughts serving me well? Are they Truth? Or should I gain some clarification and more insight?

Your thoughts shape your life. It's time you start listening to them.

And always remember: You are not alone!

xoxo,

KristinaJoy

Next Steps:

Interested in coaching? Let's Connect (It's FREE!) (https://forms.gle/fpuCrJMTfHH33PoL6)

Join our safe and growing community- http://facebook.com/groups/intimacyafterinfidelity

Email me directly- kristina@kristinajoycoaching.com