• Inner Critic Freedom: Rise From Imposter Syndrome

  • By: Rebecca Doring
  • Podcast

Inner Critic Freedom: Rise From Imposter Syndrome

By: Rebecca Doring
  • Summary

  • Welcome to Inner Critic Freedom: Rise Above Imposter Syndrome, the podcast helping wellness professionals dissolve their inner critic so they can maintain their peace and achieve their goals. I’m your host, Rebecca Doring, is a Meditation Teacher and Certified Life Coach, and her mission is to help YOU unlock your true potential, and fully embrace yourself, and your life every step of the way. In each episode we explore valuable insights, perspectives, and strategies aimed at diminishing the inner critic's power. By amplifying self-compassion, we pave the way for inner peace and a profound sense of wellbeing, empowering you to go after your deepest desires. I’m passionate about simplifying personal and spiritual growth concepts, and making them practical, applicable, and achievable through her step-by-step teaching style. Join me on this empowering journey towards rising above imposter syndrome so you can share your unique gifts and create a bigger impact.
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Episodes
  • #222: Your Next Level of Business Success & Impact Awaits In 2025
    Dec 27 2024

     If you're a yoga teacher or a wellness professional growing your business so that you can help more people and be free to keep doing what you love to do, there are certain things about running a business that can feel uncomfortable and even feel like they're going directly against your greater mission of spreading health and wellbeing, and joy and light.

    Such as profit, sales, marketing, etc. In response to this discomfort, many of us keep focusing on what we do best and ignore those things, push them off until "later", do them as little as possible.

    Today, I'm sharing 10 things in business that we don't really like to focus on as wellness professionals. When you change your mindset and start focusing on these things—like I did—you'll experience more rapid growth, ease, and joy in your business. This transformation will enable you to reach your next-level goals of impact and growth, helping more people while staying free to do what you love every single day.

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    33 mins
  • #221: Imposter Syndrome Is Only a Problem When You Believe It: How To Disprove It & Step Into Action!
    Dec 20 2024

     If you're working on setting goals for the new year, and you start hearing thoughts of imposter syndrome telling you, "Who am I to dream that big? Who am I to do this? What if I don't have what it takes?" and suddenly, you're hesitating from going after this goal, today's episode is going to be so helpful.

    We're exploring how imposter syndrome is not actually a problem. It's not assigned telling you that you should not go after your goals, that you still have things to learn before you do, instead, it's a sign that you're simply expanding into your next level.

    The only way imposter syndrome becomes a problem is if you BELIEVE these thoughts. By the end of today's episode, you'll understand how to disprove these stories so you're free to go make progress and achieve your next level goals with confidence.

    Mentioned in the episode:

    • Early Bird Enrollment open for in-person 3 Day Chromatic Yoga Immersion: Journey To Bliss in Charleston, WV click here to learn more
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    22 mins
  • #220: Pause & Take Stock: How Reflection Supercharges Your Goals
    Dec 13 2024

    In the pursuit of constant growth and improvement, we often find ourselves racing forward, always looking ahead at what we haven't yet achieved. But what if the key to true progress lies in taking a moment to pause and reflect? In this episode, we dive deep into the transformative power of stopping to breathe and acknowledging your journey.

    Learn how intentional reflection can be the secret weapon in your personal development arsenal. We'll explore why looking back at your accomplishments isn't about ego, but about fueling your motivation, finding inner peace, and gaining clarity on your path forward. Discover practical strategies to celebrate your wins, big and small, and how this practice can actually accelerate your goals and personal growth.

    If you're someone who's always striving but struggles to appreciate how far you've come, this episode is your invitation to pause, take stock, and reconnect with the incredible progress you've already made. Let's do this together!

    Mentioned in the episode:

    • Click here to join the Winter Break Reset 2024/2025: Dec 26th-31st
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    25 mins

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