Dear Listener,

In today's voicenote we delve into the timeless wisdom of Indian Rasa Theory—an ancient Indian philosophy of emotions—and explore its fascinating role in modern bibliotherapy.

I hope you find this blend of tradition and healing both enjoyable and valuable :)

Bijal x
Bibliotherapist & Co-founder, Book Therapy
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Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website.

In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.

Join me every week where we take a deep dive into Bibliotherapy.

We release two episodes a week:

1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind

Email us at bijal@booktherapy.io

Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.

If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at bijal@booktherapy.io

If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.

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