Learn simple fitness hacks from Coach Brian Fetzer to boost health daily. Perfect for busy lives—walking, strength training, and more. Practical and doable!

Learn expert tips on home care, preventing caregiver burnout, and finding trusted providers for seniors and recovery patients in Houston.

• (00:00:00) - Home Health
• (00:02:12) - Signs of Burnout for Caregivers When They're Sick
• (00:03:32) - Other tips for caregivers of dementia patients
• (00:09:06) - Home Health Care, Dr. Yasser Sombol
• (00:11:03) - Home Health for Caregivers
• (00:14:52) - What is the standard of home health care?
• (00:16:31) - What is hospice care?
• (00:18:03) - Home Health for the elderly
• (00:19:39) - What is home health for dementia?
• (00:21:01) - How Do Hospice Companies Get Their Referrals?
• (00:22:19) - Veterans' Care and Health Care
• (00:23:31) - Freedom Care, Companions and Caregivers
• (00:24:24) - Diet during menopause
• (00:25:11) - What Is Menopause?
• (00:25:50) - Does Menopause Affect Your Weight?
• (00:28:17) - What can I do to help with weight gain after menopause
• (00:30:07) - How to manage hormones during menopause?
• (00:31:14) - No Carbohydrates Diet
• (00:37:47) - Diabetes and Digestive Health
• (00:41:37) - What are some things people can do to identify food sensitivities or
• (00:47:54) - How to improve your GI health?
• (00:49:25) - How to manage gut health during menopause