This is part 1 of a two part series on fish oils and their role in concussion recovery.

I'm joined by Dr. Michael Lewis who is an expert in the field of concussions and fish oils.

In this episode we discuss what you should know about concussions and tackle many of the myths individuals fall for.

We briefly talk about fish oils in this episode as we lay the ground work for part 2 which will be released as episode 6.

Millions of concussions happen each and every year. Unfortunately many never get diagnosed. Even those that do are often diagnosed only based off symptoms, which isn't the best way to do it.

We will cover what you should be looking for in a concussion evaluation, reviewing myths, and understanding what happens in the brain with a concussion.

Are you struggling with dizziness and not sure what to do?

This is the episode for you. We dive into the complexities and dizziness in a way that you've never heard it before.

There are many different factors that contribute to dizziness and we walk through many of them.

In this episode I talk with my wife, who suffered with the effects of a concussion for over 15 years.

Have you ever suffered a concussion in the past and brushed it off? Yet, you never quite felt right after that.

The symptoms such as fatigue, headaches, brain fog, dizziness, and concentration linger long that enough that you just live with it. Because of this, you consider these common symptoms to you as normal.