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Pure Mind - Mental Health By Supriya Kulkarni

Pure Mind - Mental Health By Supriya Kulkarni

By: Supriya Kulkarni
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 Take control of your mental health & start living a more balanced, fulfilling life with Pure Mind ! Each week, host Supriya Kulkarni — writer, counsellor, hypnotist and mental health advocate — breaks down complex mental health topics into simple sessions , actionable steps, you can use immediately. With practical, research-backed advice and insights from Supriya's expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. Group sessions, interviews and quality advice that works. So, let’s talk! 😃Supriya Kulkarni
Episodes
  • Introduction to Women’s Mental Health

    Introduction to Women’s Mental Health
    Dec 12 2024

    A critically important topic: Women’s Mental Health.

    Women around the world experience unique mental health challenges influenced by biological, social, and cultural factors. Understanding these nuances is essential to promoting equity in healthcare and empowering women to lead healthier lives.


    When we frame women’s mental health as a public health issue, we see that addressing these disparities benefits not just individuals but families and societies as a whole.
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    11 mins
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