Hypnotherapy and Meditation: Which One is Right for You?
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Hypnotherapy and Meditation: Which One is Right for You?
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About this listen
What is the difference? How do you know which one will work best for you? Sharon Ledwith, a professional hypnotherapist brought clarity to these questions. Sharon used meditation for many years and did see progress but then she noticed others getting quicker results using hypnotherapy. However, she pointed out when you would seek hypnotherapy over meditation. There is a time and place believe it or not. Sharon explained the process she goes through with her patients, the 4 stages of hypnotherapy, and shared some success stories! Sharon is a trained hypnotherapist using, Parts Therapy, with years of experience and this was an eye-opening conversation.
Connect with Sharon Ledwith and check out all her services at ledwithwellness.com or Instagram: @ledwithwellness
I'd love for you to connect with me on Facebook, Instagram, or learn more on YouTube!