How to eat normal food and lose weight
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How to eat normal food and lose weight
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About this listen
If you see me talking about losing weight while eating foods you love but truly do not understand how that is possible, this episode is for you!
On today’s episode, I am doing a deep dive and giving you my 5 steps on how to get to a place where you are eating the things you love, while consistently losing weight!
The method I am sharing will take you from start to finish on how to make sure you get to a comfortable place of not only losing weight without restriction but finding balance in your eating and gaining more control over food and your health.
Tune in today to get a behind-the-scenes understanding of how we navigate weight loss without restriction at PFN!
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Ps- Weight Loss Challenge enrollment is OPEN but will close Friday! If you want some help with navigating your weight loss while enjoying food freedom, click here. https://www.perfectfitnutrition.com/pfn-weight-loss-doors-open/