• How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD

  • Dec 16 2024
  • Length: 1 hr and 1 min
  • Podcast

How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD

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  • Summary

  • Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity Formula, blending Western medicine and Ayurvedic wisdom. Discover her 5 "longevity switches" and daily practices like breathwork for vibrant aging by reducing inflammation and nurturing life force.


    You can find Avanti at: Website | Instagram | Episode Transcript


    If you LOVED this episode you’ll also love the conversations we had with Karen Walrond about embracing the grace of age.


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