• How to Feel & Support Grief

  • Dec 18 2024
  • Length: 56 mins
  • Podcast

How to Feel & Support Grief

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  • Summary

  • We will all experience grief, so why don't we know how to feel it and support it?

    Middle age can come with an excessive amount of grief.

    The loss of a marriage, friends, children, grandparents, parents, and even the idea of what you thought life was supposed to be.

    It also comes with the need to hold space for others to grieve.

    We discuss:

    • How to feel uncomfortable feelings
    • How to hold space for others
    • The importance of being whole
    • Not getting lost in grief
    • Different experiences that feel like grief


    For community and support in mid life come join us at www.WakeHerUp.co


    Find us on social media

    Sharon @Sharon.a.life

    Marcella @BeingMarcellaHill


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