Episodes

  • Episode 20: George’s Story

    Episode 20: George’s Story
    Oct 27 2023
    From the UK to Bali, George reflects on reaching a year without alcohol. We discuss the UK’s drinking culture and how it dictates how we see alcohol. George shares how his drinking slowed him down from achieving what he really wanted from life. George’s passion and drive for success has shaped the life he lives now. He shares an insight that once you stop seeing toxic as exciting and peaceful as boring then life then you really can find happiness in your routine. By removing alcohol, he discovered a whole different side of the world (figuratively & literally) and was able to make new friends with shared values. George’s journeys is one of honesty & inspiration. I hope you enjoy, but even more so, I really hope it helps. Website | https://stan.store/Teetotaltrainer Instagram | @teetotaltrainer TikTok | @teetotaltrainer1
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    52 mins
  • Episode 19: How to Stop for Good

    Episode 19: How to Stop for Good
    Oct 22 2023
    In today’s episode I talk through the importance of implementing the 4 pillars into your life in order to stop for good.
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    21 mins
  • Episode 18: Shanie’s Story

    Episode 18: Shanie’s Story
    Oct 16 2023
    From a hospitality background just like myself, Shanie shares his story and how the industry changed & shaped his relationship with alcohol & drugs. Shanie talks about how his inability to ask for help in the darkest of times left him coming face to face with ending his life. Always being the friends that’s there for you instead of the one who’s there for himself, Shanie gives an honest account of how putting yourself first is also the best way to help others too! He now celebrates 3 months free from it all and it looks like there’s no stopping him!
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    49 mins
  • Episode 17: Leroy’s Story

    Episode 17: Leroy’s Story
    Sep 24 2023
    From reluctance to acknowledging his drinking habits as problematic, Leroy reflects on the societal pressures that often shape our perceptions of drinking. Leroy shares a series of life-altering events, including a relationship breakdown and a devastating loss, that triggered a powerful realization of the need for change. Leroy's deep love for his son becomes a driving force in his quest for improvement, serving as a cornerstone of his determination to break free from destructive habits. Leroy found the accountability and purpose he needed to break free from destructive patterns. He shares how healthier practices empowered him to navigate life's ups and downs with renewed resilience, revealing how his decision to bid farewell to alcohol led to reduced anxiety, a stronger presence, and a fresh appreciation for social interactions. Leroy's journey exemplifies human resilience and the possibility of change, no matter the obstacles. Tune in now! I hope you enjoy this, but even more so, I really hope it helps. Website | https://stan.store/Teetotaltrainer Instagram | @teetotaltrainer TikTok | @teetotaltrainer1
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    44 mins
  • Episode 16: Taylor’s story

    Episode 16: Taylor’s story
    Aug 19 2023

    From an attempt to take his own life to breaking free from alcohol & cocaine. Taylor shares his brutally honest & inspiring story.

    https://stan.store/Teetotaltrainer
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    40 mins
  • Episode 15: Rebecca’s story

    Episode 15: Rebecca’s story
    Jul 20 2023
    Hear about Rebecca’s journey from a religious upbringing through drinking to cope with feelings all the way to living alcohol-free and owning her life. Rebecca’s story is one of heightened self awareness, brutal honesty & humour in the face of adversity.
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    44 mins
  • Episode 14: Misconceptions & Concerns

    Episode 14: Misconceptions & Concerns
    Jun 3 2023

    Breaking down some of the biggest mental hurdles of early sobriety using my own unique perspective of helping those struggling to break free.

    https://stan.store/Teetotaltrainer
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    20 mins
  • Episode 13: James’ Story

    Episode 13: James’ Story
    May 11 2023

    James opens up about the destruction it caused to his mental health and how he saw the same substances destroy the lives of his friends.

    https://stan.store/Teetotaltrainer
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    1 hr and 4 mins