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Hope Illuminated Podcast

Hope Illuminated Podcast

By: Dr. Sally Spencer-Thomas
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About this listen

 Welcome to the Hope Illuminated Podcast, your source for the stories, science and strategy of suicide prevention, mental health promotion and resilience where we live, learn, and work. I’m your host, Dr. Sally Spencer-Thomas, and I am on a life mission to empower communities with solutions that help people overcome isolation and despair and rekindle a passion for living. Each episode we’re joined by international experts who inspire hope and offer real guidance. Welcome to the show! I am so grateful you are here.Dr. Sally Spencer-Thomas Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Time to Get Noisy -- What Construction Can Teach Us About Suicide Prevention in Every Industry with Sebastian Ison-Jacques: Ep. 149

    Time to Get Noisy -- What Construction Can Teach Us About Suicide Prevention in Every Industry with Sebastian Ison-Jacques: Ep. 149
    Jun 10 2025
    In this episode, we explore one of the most urgent yet often overlooked crises facing high-risk industries: suicide in construction. Our guest, Sebastian Ison-Jacques, brings a powerful blend of personal experience, academic research, and sector insight to this critical conversation. From digital construction to workplace mental health, Seb’s mission is to expose what’s broken and help build something better. for more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/149
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    44 mins
  • Uncovering Hidden Stories: Psychological Autopsies and Suicide Prevention in Middle Aged Adults with Dr. Eva De Jaegere | Ep. 148

    Uncovering Hidden Stories: Psychological Autopsies and Suicide Prevention in Middle Aged Adults with Dr. Eva De Jaegere | Ep. 148
    May 27 2025
    In this episode of Hope Illuminated, Dr. Sally Spencer-Thomas sits down with Dr. Eva De Jaegere from Belgium to explore the stories behind suicide through the lens of psychological autopsy. Together, they discuss Dr. Eva’s research on suicide risk in middle-aged adults, revealing surprising findings about the role of work stress, financial worries, and the importance of open conversations about suicide and mental health. Discover how listening to the stories of both survivors and those left behind can bring healing, challenge stigma, and shape more effective prevention strategies. This episode is a must-listen for anyone interested in suicide prevention, lived experience research, and the power of storytelling to spark change.
    Follow Dr. Sally at www.sallyspencerthomas.com
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    45 mins
  • Meeting People Where They Are: A Global Vision for Suicide Prevention with Dr. Sandersan Onie | Ep. 147

    Meeting People Where They Are: A Global Vision for Suicide Prevention with Dr. Sandersan Onie | Ep. 147
    May 20 2025
    In this inspiring episode of Hope Illuminated, Dr. Sally Spencer-Thomas sits down with Sandersan Onie, a global leader in mental health promotion and suicide prevention, for a powerful conversation about the importance of intellectual humility and meeting people where they are. Listen as Dr. Onie shares personal stories of overcoming trauma, highlights the critical role of religion and culture in suicide prevention, and reveals how he helped spark transformative policy change in Indonesia. The episode also explores using technology and empathic messaging to reach those in crisis, emphasizing community-based strategies that honor local beliefs and language. Tune in for practical insights, heartfelt storytelling, and actionable lessons for anyone passionate about mental health and saving lives.
    Follow Dr. Sally at www.sallyspencerthomas.com
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    48 mins
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