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High Performance Health

High Performance Health

By: Dr. Stephen Cabral
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About this listen

 The High-Performance Health podcast by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy details how you can discover the underlying root causes as to why you might be aging faster than you’d like. You will finally discover the most effective and scientifically proven ways to reverse the aging process and live a life of abundant health, vitality & energy. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It’s now time to get to the bottom of your health issues and rebalance your body and mind in order to live longer stronger! Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • PQQ: The Missing Mitochondrial Booster for Energy & Anti-Aging

    PQQ: The Missing Mitochondrial Booster for Energy & Anti-Aging
    Jul 3 2025
    Do you feel like your body is running low on energy—even with all the right diet, supplements and exercise? What if the real problem isn’t how hard you're pushing but how well your cells are producing energy? Today I want to share with you the incredible benefits of a clinically proven nutrient that stimulates the growth of new mitochondria, your body’s cellular power plants. If you’re already using CoQ10, NAD, or other mitochondrial boosters but haven’t added this nutrient to your routine, it could be the key element your anti-aging and energy protocol has been missing. Tune in to Cabral Concept 3429 to find out how this powerful compound may help boost your energy, sharpen your focus, and support healthy aging. Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3429 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    12 mins
  • My 3 Big Takeaways from a Year on Hydrogen Water

    My 3 Big Takeaways from a Year on Hydrogen Water
    Jun 26 2025
    One of the questions I get asked most often is: Am I still using hydrogen water? The short answer is yes — and in this episode, I explain exactly why. With over 1,300 studies supporting the benefits of hydrogen water - I’ve also personally experienced noticeable improvements since incorporating it daily. Whether you're new to hydrogen water or have been considering adding it to your wellness routine, this episode offers simple, real-world insights into its potential benefits. Join me on today's Cabral Concept 3422 where I share my 3 big takeaways from a year on hydrogen water. Enjoy the show and let me know your thoughts. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3422 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    11 mins
  • The New Science of Becoming Resilient to Stress

    The New Science of Becoming Resilient to Stress
    Jun 19 2025

    We all face stress—but how we respond to it makes all the difference.

    Stress can build us up, strengthening our body and immune system… or it can break us down, leading to anxiety, muscle loss, weakened immunity, and faster aging.

    The good news? Our body comes equipped with a natural defense system against stress—and when we support it properly, we can boost our resilience, calm the mind, and protect our long-term health.

    Join me on today’s Cabral Concept 3415 as we explore the latest science on how to become more stress-resilient, naturally. Enjoy the episode and let me know what you think!

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/3415

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
    Show More Show Less
    16 mins
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