Episodes

  • High Notes & Helena's Big Move
    Jun 25 2025

    Episode 22 - Hi friends! Wow, do we have an episode for you! With just 2 more episode to go in season 1, Adam and Helena chat about her epic 22-year adventure in the UK, filled with thrilling opera performances, quirky accommodation tales and a citizenship ceremony!

    In this special installment, Helena shares her announcement about moving back to Australia and what it means for her career and personal life. We reminisce about our days at the Royal Academy of Music, share laughs over Helena's move into the 'noisy building', and delve into what it’s like packing up over two decades of life abroad.

    So, come join the chat, as Helena and Adam laugh, reflect, and navigate the rollercoaster that is an artist's life.

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    30 mins
  • High Notes & Sharon Kempton
    Jun 18 2025

    Episode 21 - Hey there, friends! Dive into this episode where we chat with the fascinating and inspiring Sharon Kempton, a renowned Australian opera singer and performance coach now based in Germany. We discuss Sharon's incredible journey from Australia to the vibrant opera scene in Germany and Sharon shares her unique approach to mindset coaching as she helps performers and other professionals overcome barriers to reach new heights in their careers. Her stories are not only motivational but offer valuable insights for anyone looking to enhance their skills and self-confidence.

    Curious about what it takes to thrive in the opera world and beyond with the right mindset? Tune in to find loads of laughs, lessons and lovely conversations!

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    59 mins
  • High Notes & Theresa Borg
    Jun 11 2025

    Episode 20 - Hey there, friends! We're thrilled to have you join us in this fun and thought-provoking episode. We've got a special guest, Theresa Borg, who's a powerhouse in Australia's performing arts scene. Theresa wears many hats as a director, writer, artistic director and performer, and she’s here to share some fascinating insights with us.

    This episode is loaded with laughter and some seriously interesting discussions about opera, theatre and Theresa’s journey. We even dabble in the absurdity of certain operatic storylines and ponder how to inject a bit more fun and logic into them. So, if you're curious about the magic behind the curtain, the secrets of standing still while singing or how to seamlessly integrate orcs and ukuleles into a performance, you've come to the right place. Hit play and let’s get started!

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    53 mins
  • High Notes and Samantha U'Ren
    Jun 4 2025

    Episode 19 - Hey there, friends! Ready for a fascinating episode about vocal health? Join us as we chat with the multi-talented Samantha U'Ren, a speech pathologist with an opera singing background. Samantha shares her unique insights into vocal health, diving deep into her journey from singing to speech pathology and the important lessons learned along the way.

    Discover why your voice can lead you to incredible opportunities or unexpected situations, like Helena’s high-note escape from a tricky scenario! Learn about the realities of using corticosteroids for vocal issues, the importance of getting your voice checked by professionals and what exercises are good look after your vocal cords. You'll hear personal stories, tips, and plenty of laughs in this episode that's not only informative but fun!

    Whether you’re a singer, teacher or just a lover of good stories, you’re guaranteed to learn something new. So grab your favourite drink, get comfy and listen in.

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    59 mins
  • High Notes & Jamie Barton
    May 28 2025

    Episode 18 - Hi friends! You're in for a real laugh in this episode, featuring the incredible mezzo-soprano Jamie Barton. Helena, Adam and Jamie dive into some seriously delightful mischief, including rubber ducks, questionable drawing skills, and garlic noodles. It's a cocktail of high notes, high jinks and heartwarming stories that will leave you smiling.

    Whether you're an opera aficionado or just someone who loves a good laugh, this episode has it all. From memories at the Met to designing the ultimate Jamie Barton dinner party, the banter is irresistibly charming. Trust me, you won't want to miss a second! 🎶🐤❤️

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    1 hr and 7 mins
  • High Notes and The Show Must Go On
    May 21 2025

    Episode 17 - Hey there! Join Helena, our mischievous operatic soprano, and Adam, our former opera singer turned producer, as they dive into the world of live performance where the show must always go on.

    In this episode, they tackle the art of staying in the moment amidst life's chaos and share candid stories about the unpredictable nature of live music, from giggle-inducing audience interactions to tales of personal resilience.

    Whether you're in the industry or just adore the vibrant world of opera, there's something here for you. So, grab your favourite snack and tune in for a mix of real conversation and lots of laughs!

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    32 mins
  • High Notes - Live(ish) from Madrid
    May 14 2025

    Episode 16 - Hey there! So, Helena is currently in the vibrant heart of Madrid, living her best opera singer life. Imagine waking up to views of the Royal Palace and diving headfirst into Spain's unique and bustling culture. It's been quite the experience between her having multilingual convos, sampling local foods and learning new music, all while navigating rehearsals that stretch well into the night. Listen in to hear all about her journey so far!

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    35 mins
  • High Notes & Motivation
    May 7 2025

    Episode 15 - Hey there! We're back with another fun episode from Helena Dix, international opera singer known for singing spectacular high notes and Adam Miller, former opera singer known for getting stuck in trees while singing high notes. Today they chat about the challenges of staying motivated amid life's chaos.

    Join us for a cozy conversation sprinkled with laughs, stories of resilience, and perhaps a few tips on overcoming those tempting Netflix marathons. Whether you're an opera fan or just in need of a motivational boost, this episode will leave you smiling.

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    30 mins