A few days ago I was talking in Candyland about how to handle the festive period and people, places or things that trigger you and thought it was a good conversation to bring in for others who may need some reminders too

Wishing you a Merry Christmas 🎄

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It's been 6 months since my last episode and what a wild 6 months its been 🌪️

My biggest takeaways from the year & how im setting myself up for success in 2025 & you can too!

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This is something that keeps coming up again and again lately in my DM's, my enquiries, and I wanted to have a chat about where it's stemming from and what you need to do about it. My answer might surprise you

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This episode is off the back of doing some Q's on my stories last night and this question being a heavily recurring theme so I thought we'd just chat about it and I have 3 key things to discuss here that make up exactly how I can do this over and over again without fear

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*Im really sorry about the sound quality on here. I was using my rode wireless mic and its not giving premium podcast quality is it 😓 I'll stick with my iPhone mic next time

This was requested by someone in my DM's on Instagram

How to get comfortable around investing in yourself. This is my take on it

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In this episode I drop a huge life change i'm about to enter that I didn't even see coming myself 6 months ago

And I also announce what my new concept is and i'm soooo excited, this is 10/10 for me and lights me up in so many ways!

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I want to take you through my process on goal setting and how to actually achieve them because setting and forgetting ain't gonna cut it sis

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My first episode back and she's short but she's VALUE. PACKED. I am telling you, she's worth a listen

Here are the links as promised :

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