Heartbreak to Happiness

By: Sara Davison
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  • Summary

  • The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.
    © 2024 Heartbreak to Happiness
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Hygiene & Healthy Living Relationships Social Sciences
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Episodes
  • Why Emotional Connection Should Come Before Physical Intimacy

    Why Emotional Connection Should Come Before Physical Intimacy
    Dec 23 2024

    In this episode, with Paula Blankenship—CEO and Founder of Heirloom Traditions Paint—to explore her powerful story of late marriage, toxicity, and transformation. Paula candidly shares how she entered a relationship that wasn’t right for her, detailing the emotional toll it took and the pivotal moment she chose to break free. She also opens up about the critical role emotional connection plays in healthy relationships, emphasizing the value of truly understanding your partner before pursuing physical intimacy. Tune in for an honest discussion on learning from past mistakes, harnessing self-worth, and laying the foundation for deeper, more meaningful connections in every aspect of life.

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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    34 mins
  • Narcissistic People’s Reality Rejection: ‘What They Think Should Be True’

    Narcissistic People’s Reality Rejection: ‘What They Think Should Be True’
    Dec 21 2024

    In this enlightening episode, with Darren F Magee—a counsellor, psychotherapist, author, and clinical supervisor—to explore the many faces of toxic relationships and the toll they take on our well-being. From the four classic signs of unhealthy dynamics (criticism, contempt, defensiveness, and stonewalling) to the subtle rewriting of narratives.

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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    51 mins
  • Raffaello Degruttola on 'To Love a Narcissist': Unveiling the Intricacies of Toxic Love

    Raffaello Degruttola on 'To Love a Narcissist': Unveiling the Intricacies of Toxic Love
    Dec 11 2024

    In this episode of Heartbreak to Happiness, host Sara Davison sits down with award-winning filmmaker and actor Raffaello Degruttola to discuss his latest project, To Love a Narcissist. They dive into the complexities of toxic relationships, the challenges of portraying emotional manipulation on screen, and the blurred lines of empathy and accountability. With personal anecdotes and expert insights, this episode offers a fresh perspective on love, trauma, and resilience. Whether you're healing from heartbreak or curious about the psychology of relationships, this conversation will leave you both moved and enlightened.

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
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    1 hr and 1 min

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