• How to NOT Cry at Christmas: 9 tips to help you survive the holidays
    Dec 19 2024

    S2.E65. This episode explores how to survive the holiday season with unique strategies for keeping your cool, managing family drama, and finding balance in the chaos.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    17 mins
  • ‘I Was Embarrassed, Ashamed, and Questioning Everything About Myself’— Here’s my story of an emotionally manipulative relationship
    Dec 5 2024

    S2.E64. This episode explores the impact of emotionally manipulative and abusive relationships on self-worth, health, and healing.

    Here are resources for those that may need support in an abusive relationship.

    Australia: https://whiteribbon.org.au/helplines/

    International: https://safeandtogetherinstitute.com/international-domestic-violence-resources/

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    27 mins
  • ANGER: Why you’ve got to let it out (without punching anyone)
    Nov 21 2024

    S2.E63. This episode explores why anger shows up, what it’s trying to tell you, and how to safely let it out before it gets stuck and makes you sick!

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    20 mins
  • Healing Fatigue: What to do when healing becomes exhausting and you just want to give up
    Nov 7 2024

    S2.E62. This episode explores how taking a step back creates space for things to settle, helping you find renewed motivation and clarity on your healing journey.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    19 mins
  • I Was Taught Rest Is Weakness – Here’s what I had to unlearn to heal
    Oct 24 2024

    S2.E61. This episode explores why intentional rest is essential for healing (any) illness and how to navigate judgment and expectations along the way!

    Join the 8-Week Emotional Detox Waitlist

    https://manifestingmindsetco.mykajabi.com/group-waitlist

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    21 mins
  • Masterclass: The biggest mistakes you’ll probably make trying to heal Chronic Illness & how to avoid them
    Oct 11 2024

    S2.E60. After working with countless clients trying to heal from chronic illness, I’ve identified the most common—and most damaging—mistakes that are keeping you stuck.

    In this masterclass, I expose these critical missteps and give you the exact strategies to avoid them. You’ll walk away with the clarity and tools to finally break free from the patterns that are sabotaging your healing journey and reclaim your health for good.

    JOIN THE 8-WEEK EMOTIONAL DETOX GROUP PROGRAM (Open until Friday October 18th 11:59pm AEDT)

    https://manifestingmindsetco.mykajabi.com/offers/yv6aqaKS/checkout

    WATCH THIS MASTERCLASS REPLAY WITH VIDEO

    https://manifestingmindsetco.mykajabi.com/freebie-masterclassoct24

    DM “ACTION” on INSTAGRAM for the FREEBIE!

    https://www.instagram.com/manifestingmindsetco

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    48 mins
  • Chronic pain? This the real reason your pain won’t go just away
    Sep 26 2024

    FREE 3-DAY HEALING CHALLENGE

    https://manifestingmindsetco.mykajabi.com/challenge-waitlist-oct24

    S2.E59. This episode explores the link between chronic pain and trapped emotions, how addressing emotional turmoil can lead to REAL healing, and offers an exercise to trace back pain to its emotional origins.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    19 mins
  • Why You’re Still Stuck: Because not choosing is still a choice – let’s change that!
    Sep 12 2024

    S2.E58. This episode explores the power of making intentional choices, committing to yourself by removing quitting as an option, and trusting the universe to handle the "how" as you align your actions with the universal laws.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    20 mins