Heal Your Family Legacy

By: Mind Body Spirit.fm
Listen for free

  • Summary

  • Why does childhood trauma have such a profound impact on our adult lives? Can understanding our past traumas pave the way for a brighter future? Dr. Donna Bevan-Lee, psychotherapist and trauma expert, shares insights from her personal experiences and decades-long journey of helping survivors reclaim their lives. She specializes in supporting survivors of sexual assault of all genders and reveals pioneering strategies used in her renowned adult workshop, as well as the foundation of the methods found in her groundbreaking book, Iron Legacy. Embark on a transformative journey with Dr. Bevan-Lee, breaking free from the past towards a brighter future.
    Donna Bevan Lee
    Show More Show Less
Hygiene & Healthy Living Psychology Relationships Social Sciences
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • I've Said Enough

    I've Said Enough
    Dec 26 2024
    In this episode, Dr. Donna Bevan-Lee reflects on her journey discussing childhood trauma and its impact on adult life. As the year comes to a close and as she wraps up her podcast, she encourages listeners to focus on personal growth and realistic resolutions for the new year. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    30 mins
  • Adult Symptoms of Emotional Immaturity (Part 2)

    Adult Symptoms of Emotional Immaturity (Part 2)
    Dec 19 2024
    In this episode, Dr. Donna Bevan-Lee continues her exploration of the concept of emotional immaturity, focusing on adult dependency needs and the importance of boundaries. She discusses how emotional immaturity manifests in relationships and self-care, emphasizing the need for individuals to recognize their own needs and communicate them effectively. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    33 mins
  • Adult Symptoms of Emotional Immaturity (Part 1)

    Adult Symptoms of Emotional Immaturity (Part 1)
    Dec 12 2024
    In this episode, Dr. Donna Bevan-Lee explores the concept of emotional immaturity, its roots in childhood trauma, and how it manifests in adult behavior. She discusses the five core issues of emotional immaturity, including self-esteem, people-pleasing, perfectionism, and the challenges of intimacy and enmeshment. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    35 mins

What listeners say about Heal Your Family Legacy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available