Identity has become tribal, and it’s stopping us understanding each other’s humanity. Activist, writer, and model Munroe Bergdorf explains how fear and anger for society’s issues have been misdirected towards trans people.

In this chat with Fearne, Munroe talks through what the recent UK Supreme Court ruling on biological sex and gender means for trans women, cis women, and society more widely. How, for example, are trans rights intimately connected to abortion rights?

Fearne and Munroe chat about how to practice self-acceptance, particularly around body image, and how to use your voice to create positive change. They also cover grief, and numbing out as a way of dealing with poor mental health.

Munroe’s new book, Talk To Me, is out on June 5th, and you can watch her documentary, Love and Rage, in cinemas from June 10th.

This episode also contains an exclusive first listen to a chapter of Kirsty Gallagher’s new book, Your Cosmic Purpose, which is published by Happy Place Books on June 5th.

If you liked this episode of Happy Place, you might also like:

Emma Dabiri

Olly Alexander

Kirsty Gallagher

Hosted on Acast. See acast.com/privacy for more information.

Fearne’s been thinking a lot lately about how much of her life she’s spent people pleasing as a result of wanting to be liked. So today, how to break free from the ‘good girl’ your family, friends, colleagues, and society expect you to be...

In this episode –

-Louise Redknapp clarifies why being described as ‘nice’ isn’t a compliment and how she’s gone about making people see her as a multi-faceted human

-Paloma Faith pinpoints the ways women make themselves smaller in order to make others feel more comfortable

-Sophie Ellis-Bextor explains how she’s learnt to navigate mum guilt while not minimising the importance of her career

-Natasha Bedingfield talks about the powerful effects of physically speaking your truth and voicing your needs

-Afua Hirsch reflects on how colonisation in her native country Ghana has affected her notions of what it means to be good, pure woman

-Florence Given explores not letting outside opinion dictate who you are and how to stop feeling the need to defend or explain yourself

-Dawn French waxes lyrical about the joy of getting things wrong and embracing imperfection

-Emily Atack explains how online abuse almost broke her, but ultimately strengthened her resolve to be an even bolder version of herself

Listen to the full episodes here –

Louise Redknapp

Paloma Faith

Sophie Ellis Bextor

Natasha Bedingfield

Afua Hirsch

Florence Given

Dawn French

Emily Atack

Hosted on Acast. See acast.com/privacy for more information.

How have you come back from your rock bottom? Ashley Walters has reinvented himself over and over again, through music, acting, directing, parenthood, prison, and addiction.

In this chat with Fearne, Ashley talks through the mindset that allows him to take accountability for his actions instead of falling into victimhood, and why failure shouldn’t be viewed as an end point.

He explains why you should want to be the “dumbest person in the room”, and why if you feel you want to run away from a challenge, it’s exactly the challenge you should take on.

Fearne and Ashley tackle the big topics that have come out of Netflix show Adolescence, including online misogyny and male violence. Plus, Ashley reveals what his six year old daughter said to him that broke his heart and made him stop drinking...

If you liked this episode of Happy Place, you might also like:

Kate Silverton

Pete Doherty

Chiwetel Ejiofor

Hosted on Acast. See acast.com/privacy for more information.