• 23: Mastering Life's Four Connections: Dr. Adam Dorsay's Path to Genuine Fulfillment
    Mar 27 2025

    Guest: Dr. Adam Dorsay

    Guest Bio

    Dr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley, working with high-achieving adults. He hosts SuperPsyched, an award-winning podcast with over 200 episodes, and has delivered two TEDx Talks on men’s emotions and adult friendship. His bestselling book, SuperPsyched: Unleash the Power of the 4 Types of Connection, is available at Amazon and Barnes & Noble.

    Adam co-created a global resiliency program for Facebook and now consults for DigitalOcean. He’s been featured in the media and has spoken for Microsoft, LinkedIn, and the California Psychological Association. He lives with his wife, two young sons, and their therapy dog, Raffi.

    Show Summary

    What’s the real reason so many high-achieving people still feel disconnected and unfulfilled, despite success? In this powerful conversation, Dr. Adam Dorsay, licensed psychologist, executive coach to Silicon Valley leaders, and author of Super Psyched, unpacks the epidemic of disconnection and what it truly means to live a life of vitality. From redefining success through the Japanese concept of Ikigai, to the science of flow state, arguing well in relationships, and doing a time audit to reclaim your energy – this episode explores the four essential types of connection: to self, others, the world, and something greater. Whether you’re stuck in a job that drains you or searching for deeper meaning in midlife, Dr. Dorsay offers a roadmap for getting back to what lights you up, before it’s too late.

    Chapters

    00:00 – Intro: Why So Many Men Feel Disconnected
    03:01 – What Disconnection Really Feels Like (And Why It’s Common)
    07:10 – The Achievement Trap: Why Success Doesn’t Equal Fulfillment
    09:45 – How the Ikigai Model Redefines True Success
    14:03 – Why Connecting to Yourself Comes First
    16:12 – Reclaiming Childhood Joy to Rediscover Purpose
    18:40 – How to Do a Personal Time Audit (And Why It Changes Everything)
    21:15 – Create More, Consume Less: The Cure for Disconnection
    25:40 – How to Make a “Crap Job” Meaningful
    28:18 – Connection Through Work: The “.edu” Mindset Shift
    30:41 – How Relationships Reflect Your Inner State
    37:00 – Friendship as a Lifeline for Emotional Health
    39:14 – You’re More Than Your Job Title
    41:05 – How to Know When It’s Time to Pivot
    43:20 – The Power of Supportive Relationships When Making Big Life Changes
    46:30 – Final Advice: Be Intentional With Your Time – It’s Running Out

    Connect with Dr. Dorsay

    Linked In: https://www.linkedin.com/in/adam-dorsay-psyd-cpcc-a582a2/

    Instagram: https://www.instagram.com/dradamdorsay/

    Website: www.dradamdorsay.com

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    47 mins
  • 22: Why High-Achieving Men Feel Empty – A Conversation with EVRYMAN Co-Founder Lucas Krump
    Mar 11 2025

    Guest: Lucas Krump, Co-founder of EVRYMAN

    Guest Bio

    Lucas Krump is the Chief Growth Officer at EVRYMAN, dedicated to fostering men’s personal growth and emotional wellness. As co-founder and former CEO, he helped build EVRYMAN into a global community offering retreats, online programs, and a membership platform to enhance emotional intelligence. After a decade climbing the corporate ladder overseas, Lucas found success but lacked fulfillment. Seeking purpose, he co-founded EVRYMAN to empower men to live meaningful, connected lives. His journey of emotional maturity continues to shape him, and he remains committed to service and lifelong growth. EVRYMAN's work has been featured in The New York Times, GQ, and CBS Evening News.

    Show Summary

    At some point, every man realizes that the story he’s been telling himself no longer works. In this episode, Lucas Krump, co-founder of EVRYMAN, shares his wake-up call at 36—the moment he realized success, money, and status weren’t enough. He opens up about the emotional disconnection most men experience, why society has failed to teach men healthy ways to express emotions, and how building a community of men can be the key to breaking free. Lucas also dives into the deep-rooted shame, isolation, and internal struggles that hold men back, and what it truly means to redefine masculinity in today’s world. If you’ve ever felt stuck, emotionally drained, or unsure of what’s next, this episode is your guide to finding purpose, connection, and a new path forward.

    Chapters

    00:00 – Intro: Why Men Feel Disconnected & Lost

    02:12 – Meet Lucas Krump: Co-Founder of EVRYMAN

    05:27 – The Masculinity Crisis: What’s Really Happening?

    08:55 – Lucas’s Wake-Up Call: When Success Didn’t Bring Happiness

    13:20 – Why High-Achievers Struggle with Emotional Connection

    17:48 – The Lie Men Believe About Success & Fulfillment

    21:33 – How Shame & Childhood Conditioning Shape Masculinity

    25:05 – Why Most Men Don’t Have Deep Friendships

    29:42 – The Power of Emotional Honesty & Vulnerability

    34:11 – Why Therapy Alone Isn’t Enough for Most Men

    38:26 – The EVRYMAN Experience: How Men Find Real Connection

    42:50 – Practical Steps to Build Emotional Strength & Community

    46:39 – Lucas Krump’s Biggest Advice for Men Right Now

    49:55 – Closing Thoughts & How to Take Action

    Connect with Lucas

    • LinkedIn: https://www.linkedin.com/in/lucaskrum
    • Instagram: @evryman

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    • LinkedIn: @HalftimewithJon
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    37 mins
  • 21: The Secret to Living a Fulfilling Life – A Conversation with author Jerrid Sebesta
    Feb 25 2025

    Guest Bio

    Jerrid Sebesta is the creator of Life-Undeferred, a platform dedicated to helping people unlock their dream life. He is a transformational speaker, coach, and Amazon best-selling author of "Life-Undeferred: How to Unlock the Dream Life Already Inside." Before moving back to the Willmar area in 2014, he was a TV meteorologist for 12 years in several top-20 markets including Phoenix and Minnesota's KARE11. Jerrid believes we're called to step into our most authentic selves, shining light on the world around us.

    Show Summary

    You’ve built the career, the family, the life you always thought you wanted — so why do you still feel unfulfilled? In this episode, Jerrid Sebesta, former TV meteorologist turned keynote speaker and author of Life Undeferred, shares his midlife wake-up call and the one mindset shift that changed everything. From burnout and success traps to discovering true purpose beyond the grind, Jerrid reveals why most people feel stuck in midlife and how to break free. If you’ve ever asked yourself, "Is this really it?" — this conversation is for you. Learn how to stop chasing empty goals, redefine success, and make your second half the best half.

    Chapters

    00:00 – The Midlife Wake-Up Call You Can’t Ignore

    02:14 – Jerrid Sebesta’s Story: From Weatherman to Reinventing His Life

    05:45 – When "Success" Still Leaves You Feeling Empty

    09:02 – The Burnout Trap: Why High Achievers Struggle in Midlife

    13:37 – The ‘Plant the Flag Moment’ That Changed Everything

    17:21 – Grit vs. Surrender: The Secret to True Fulfillment

    21:50 – The Power of Co-Creation: Stop Trying to Control Everything

    26:03 – Why Most Men Stay Stuck (And How to Break Free)

    30:42 – The Role of Faith, Mindset, and Letting Go

    34:17 – Sunday Night Strategy: Jerrid’s Simple System for a Winning Week

    38:55 – What to Do If You Feel Trapped in Your Own Success

    42:18 – The One Question You MUST Ask Yourself to Find Purpose

    46:09 – Closing Thoughts: How to Take Action on This TODAY

    Connect with Jerrid

    • LinkedIn: https://www.linkedin.com/in/jerridsebesta/
    • Instagram: https://www.instagram.com/jerridsebesta/

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    35 mins
  • 20: Hacking Tinder – A Conversation with Chief Marketing Officer Melissa Hobley
    Feb 11 2025

    Guest Bio

    A leading expert on brand-building, Melissa Hobley is currently the Chief Marketing Officer @ Tinder, the world’s #1 dating app. She has a reputation for marrying powerful brand marketing with data-driven digital advertising, in bold and breakthrough ways that jumpstart brands and create measurable value. She regularly appears as an expert on tech and relationships in media like The New York Times and NPR. Currently, she is a regular guest on NBC’s “Today Show” discussing relationships in a digital era. In 2020, she was #29 on Forbes Most Influential CMOs in the World list. In 2019, she was named to AdAge’s “Women to Watch” list, and was recently featured on AMA’s “40 Under 40.”




    Special Offer from Melissa: Tinder Platinum Upgrade

    Want to upgrade to Tinder Platinum? Email us at hello@halftime.network with your Tinder username + the exact spelling of the name you used to register on Tinder. We’ll follow-up with Melissa to get you access!



    Show Summary

    Jon and Melissa Hobley, Tinder's Chief Marketing Officer, discuss her unique insights on modern dating in our latest episode. The conversation illuminates all the key hacks you’ll need to make the most of Tinder (or any other dating app) – from optimizing dating profiles and the value of portraying genuine personal stories and interests, to increasing your engagement and successful matches. Jon and Melissa discuss how to leverage dating app features to both attract and manage attention. From sharing intriguing photos to expressing clear intentions, this episode provides practical strategies to move beyond app interactions to real-life dates. Melissa's enthusiasm and wealth of insights make for a dynamic exchange, ensuring you’ll leave with valuable advice for navigating the app world with confidence.



    Chapters

    (00:00) Navigating Relationships and Dating Insights

    (10:39) The Metrics of Dating Satisfaction

    (13:48) Finding Love

    (20:58) Optimizing Dating Profiles for Success

    (28:27) Effective Online Dating Strategies

    (36:00) Embracing Curiosity in Dating



    Connect with Melissa

    • https://www.linkedin.com/in/melissahobley/
    • https://www.instagram.com/melissahobley/
    • https://x.com/MelissaHobleyNY

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    Share your feedback with us: https://www.halftime.network/feedback


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    Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

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    • LinkedIn: @HalftimewithJon
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    Show More Show Less
    40 mins
  • 19: Living Authentically Now - A Conversation with Erin Coupe, CEO of Authentically EC
    Jan 28 2025

    Guest: Erin Coupe, Founder & CEO @ Authentically EC


    Guest Bio

    Erin Coupe is an executive partner, speaker, author, and facilitator leading people to an enriched human experience in work and life. She is known to energize, empower, and inspire audiences to cultivate the relationship inward while illuminating the possibilities of better ways of being and leading in the world. After discovering a thirst for learning and mastering non-conventional methods to navigate stress, anxiety and overwhelm, Erin dove deep into progressive studies in neuroscience (MIT), quantum mechanics, and spirituality. She now brings the sum of her whole life experience, credible corporate background, and transformational knowledge and guidance to the professional world through her work. Erin lives in the north shore of Chicago with her husband and two boys, and is an avid writer, cook (not baker!) and nature enthusiast.

    Show Summary

    Erin joins Jon to share the life-changing awakening she experienced in 2017, and her ensuing journey of transformation. Erin realized she was living in accordance with society’s definition of success, taking the traditional path of working tirelessly for future retirement - rather than living a life filled with meaning and alignment. Erin's story highlights the power of listening to the inner voice, which guided her to live the life she’s living today, a life she previously could not have imagined. The episode also uncovers the profound impact of overcoming limiting beliefs, especially the paralyzing fear of "not being good enough”. Erin shares techniques for converting these limiting beliefs into supportive thoughts and underscores the need to align one's internal world with how they are living their life, to manifest a fulfilling external experience.


    Chapters

    00:00 Awakening to a New Path
    06:00 Embracing Authenticity on the Journey
    12:17 Overcoming Limiting Beliefs in Midlife
    18:39 Transforming Limiting Beliefs for Success
    22:01 Discovering Your Inner Voice and Purpose
    28:00 Cultivating Authentic Leadership and Empowerment
    36:08 Breaking Free From Limiting Beliefs


    Connect with Erin

    LI: www.linkedin.com/in/erin-coupe/
    IG: https://www.instagram.com/authenticallyec
    YT: https://www.youtube.com/playlist?list=PLYlzu2mWhPbV4KVPr2n3vCheWQyDPFSiS
    Spotify: https://open.spotify.com/show/1eCMSw8qLTKYSTWm6aUNoe
    Apple: https://podcasts.apple.com/us/podcast/the-erin-coupe-podcast

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    Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

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    • LinkedIn: @HalftimewithJon
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    Show More Show Less
    38 mins
  • 18: Define Your Life’s Purpose – A Conversation with Elevation Barn Founder Will Travis
    Jan 14 2025

    Guest: Will Travis, Founder of Elevation Barn & Former CEO of Dentsu America

    Guest Bio

    Will Travis is the founder and CEO of Elevation Barn, a visionary leader with over 30 years in branding and advertising. His career began when he declined a role at Saatchi & Saatchi to chart his own course, becoming a CEO at just 25. Travis has led global companies like ATTIK, Dentsu America, and SID LEE, working with renowned clients such as Coca-Cola, Nike, and Netflix. In 2017, Travis established Elevation Barn to address the confidence crisis in leadership. The company unites diverse industry leaders from 48 countries across 170 fields through its STABLE network. Travis also chairs EB Stable, the business advisory arm, and serves on the boards of the Biosphere Foundation and Mission Blue. His unique background as the son of a candy inventor and an academic arts leader infuses creativity and wisdom into his work, inspiring individuals and organizations worldwide.


    Show Summary

    Jon talks with Will Travis, former top ad agency CEO and the creative mind behind Elevation Barn. Will takes us through his inspired career shift from crafting the essence of global brands to empowering individuals to uncover their own true purpose through building a brand for themselves. Tune in to discover the roadmap to defining your true purpose on this earth, and experiencing the personal growth and fulfillment you deserve.


    Chapters

    00:01 - Brand Building and Personal Transformation

    08:52 - Journey to Authentic Self-Elevation

    20:35 - Discovering Authentic Self-Elevation

    31:53 - The Power of Authentic Connection

    44:04 - The Path to Self-Discovery

    Connect with Will

    • IG: https://www.instagram.com/elevationbarn
    • LI: https://www.linkedin.com/company/elevation-barn/
    • Web: https://www.elevationbarn.com/
    • Podcast: ​​https://podcasts.apple.com/pl/podcast/elevate-podcast/id1546287835

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    Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

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    • LinkedIn: @HalftimewithJon
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    Show More Show Less
    46 mins
  • 17: Sex Ed for Men at Midlife with Jackson Hightower, Founder of Natural Jackson
    Dec 23 2024

    Guest: Jackson Hightower, Men’s Sexual Health Expert & Founder of Natural Jackson

    Jackson Hightower is a leading voice in the field of sexual wellness, with over two decades of experience blending ancient practices with modern innovations. His transformative journey has taken him across the globe, studying with renowned teachers and integrating sacred philosophies like Tantra and Taoism with cutting-edge advancements in biohacking.

    As a coach and pioneer, Jackson is redefining masculinity through a holistic approach that merges physical wellness with a deep understanding of intimacy and the erotic arts. He empowers men to challenge outdated models of masculinity, equipping them with tools to enhance their health, relationships, and personal fulfillment.

    Through his personalized coaching and transformative programs, Jackson guides men to unlock their full potential—emotionally, physically, and sexually. His work inspires confidence, fosters deeper connections, and illuminates the path to a life of purpose, passion, and profound intimacy.

    Show Summary
    Jackson Hightower joins Jon for a frank and uplifting discussion on sexual re-education for men at midlife. As the Founder of Natural Jackson and a man on a lifelong quest for better health, sex, and intimacy, Jackson offers an authentic and refreshing take on positive male sexuality. The conversation illuminates the negative physical impact porn has on men of all ages and how porn and ED meds go hand in hand (even for men under 35). Jackson also provides critical advice on optimizing sexual health through optimizing testosterone levels and understanding the connection between body fat and hormone production. From the benefits of proper mineral levels and Kegels, to the importance of authenticity and respecting women’s bodies, Jackson and Jon’s discussion offers valuable insights and actionable steps for achieving fulfilling intimacy at midlife.

    Key Moments
    00:02 Exploring Natural Jackson's Origin Story
    10:39 Understanding Men, Women, and Foreplay
    19:13 Navigating Erectile Dysfunction and Performance Expectations
    28:51 Optimizing Testosterone and Sexual Health
    42:12 Improving Sexual Health and Function

    Connect with Jackson
    IG: https://www.instagram.com/getnaturaljackson/
    FB: https://www.facebook.com/getnaturaljackson/
    YT: https://www.youtube.com/channel/UCdbu5WQ1iSSQ_paXq9QGHSg
    LI: https://www.linkedin.com/in/naturaljackson/

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    • LinkedIn: @HalftimewithJon
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    Show More Show Less
    44 mins
  • 16: Becoming Your Best Self Outside and Inside at Midlife – A Conversation with Sexuality & Relationship Expert Kaamna Bhojwani
    Dec 10 2024

    Guest: Kaamna Bhojwani, Sexuality & Relationship Expert

    Guest Bio

    When Kaamna’s mother accused her of being only interested in soul and sex, she had no idea how bang on she was. Today, Kaamna is a sexuality researcher with a specialization in shame and spirituality. Through 1:1 clients, small group workshops and public events, Kaamna helps people shed the shame and guilt around their sexuality and embrace a new sexual self-identity. Kaamna’s philosophy is simple: Nothing in the human experience is profane, so let’s talk about it. Kaamna holds a masters degree in Spiritual Psychology from Columbia University and a masters in Organizational Psychology from the University of Illinois. Kaamna’s work combines academic rigor with a deep love and compassion for being human – with all its complexities. When she’s not dismantling the shackles around human sexuality, she’s singing by a piano somewhere or planning her next trip to a soulful destination.



    Show Summary

    Jon and relationship and sexuality expert Kaamna Bhojwani talk about Brotox and Scrotox, or the range of formerly taboo cosmetic treatments that men today have started to explore, particularly after the dissolution of a marriage or long-term relationship. For the average midlife man, getting back out there often requires an emotional AND physical makeover!

    Kamna also shares her insights on maintaining the balance between physical presentation and emotional well-being, and emphasizes the growing acceptance of cosmetic procedures for men as a means of self-care. The discussion underscores how embracing the full range of emotions, pausing for reflection, and investing in oneself can prepare men for getting back out there successfully.



    Key Moments

    00:00 Men's Emotional and Physical Makeover

    06:08 Practices for Mental Clarity

    12:55 Men's Physical Growth

    16:06 How Kaamna has Grown

    21:39 Men's Cosmetic Procedures and Standards

    22:10 Men Outsourcing Wellness

    29:33 What is Scro-Tox?



    Connect with Kaamna

    • Facebook: https://www.facebook.com/kaamnalive
    • Instagram: https://www.instagram.com/kaamnalive
    • Twitter: https://Twitter.com/kaamnalive
    • Website: www.kaamnalive.com

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    Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

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    • LinkedIn: @HalftimewithJon
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    Show More Show Less
    34 mins