Gwneud lle am emosiynau | 9
Dec 4 2024
Length: 17 mins
Podcast

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Gwneud lle am emosiynau | 9

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Summary
Mewn cyfnod sy'n gallu teimlo'n orlawn a ble mae amryw o emosiynau yn dod i'r wyneb, dyma gyfle i ddechrau dysgu sut y gallwn greu lle ar eu cyfer nhw a beth yw'r buddion o wneud hynny. Cawn gyfle hefyd i ddysgu ychydig bach mwy am y critic mewnol. Croeso i GBYH!

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