Meeting your needs as an adult may seem like second nature. In my experience, it seems that this is not the case. Depending on the environment you grew up in, the situation, and family dynamic that mirrored your childhood, this greatly affects how you go about your day, your career, and how you commit to your goals and desires. I have realized that even if we try our hardest, push ourselves beyond belief, and run as far away as we can from our problems, they will always be reflected in our environment and what we manifest in our lives.

The subconscious mind is the most powerful part of our makeup. This invisible presence plays an incredible role in our reality, and unfortunately, we are completely out of touch with how it affects us on a day-to-day basis. The self-limiting beliefs and conditioning created in our early stages of life affect us every single day. If we ignore the patterning that was created and try to bypass those beliefs, we will constantly be repeating patterns and manifesting situations in our lives to confront the same fears and beliefs that were created. By being honest with ourselves and surrendering to the idea that we might not know what is going on in our subconscious mind, that the belief system created through our upbringing may be running the show, we can be honest with our reality and have the awareness to make a change.

It can take years of repeated issues and struggle to bring you to a breaking point where you cannot take it any longer. It takes so much work for our consciousness to decide to make a change. The beauty of neuroscience and epigenetics is the ability we have to rewire neural pathways to create change at a subconscious level and shift our reality now, even if the situation you're confronting is extremely triggering. Realizing that we have the power within to change our reality starts with realizing that we may know nothing at all.

Right now, I am on the path of committing to my subconscious, confronting my fear of stability, and understanding why I find it so difficult to stay focused and feel extreme guilt when committing to my goals.

Trauma can affect us in an array of ways, big or small. We all have elements of ourselves that are trying to get our attention, to bring us back to the authentic beings we were at birth. I hope this episode can help you shine a light on which area of your life wishes to come forward and how you can focus on your inner world to change your outer environment and achieve everything your soul desires.

Always with lots and lots of love,

Mimi + THE IINSIDE OUT

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