• Ep. 148 - Family History Made Easy: Learn to Organize and Preserve Your Photos and Videos
    Dec 24 2024

    Have you ever wondered what you are going to do with all your pictures, videos and personal memorabilia? In this episode, Dr. Sarah is joined by Haleh Shoa, Founder and CEO of Picturli: a photo organization, curation, archiving, and design studio that helps families, individuals, and businesses transform their chaotic mess of photos into one clear and cohesive digital library. Haleh shares her passion for preserving your family legacy, maintaining privacy and more!


    To connect with Haleh Shoa, the CEO and founder of Picturli, or to receive the 7-step guide to organizing and archiving your photos, please visit www.picturli.com/connect

    You can also follow them on these social channels:


    www.instagram.com/picturli

    www.facebook.com/picturli

    www.youtube.com/@picturli

    www.linkedin.com/in/halehshoa


    Show More Show Less
    33 mins
  • Ep. 147 - Dental Health: More Than Just a Smile, It's a Matter of Life and Death
    Dec 17 2024

    Did you know there is a significant connection between your oral health and your physical health? This weeks guest, patient-health advocate and wellness coach Cris Duval, RDH, joins Dr. Sarah to talk about the importance optimizing your oral health and thus longevity. As Founder of the LifeGuard Approach, Cris’s ultimate goal is saving lives by both guarding and guiding health and wellness.

    Show More Show Less
    34 mins
  • Ep. 146 - Eczema no more: A parent's essential guide to a happier, healthier child
    Dec 3 2024

    As a pediatrician, I often reassure parents of children with eczema that while I can help manage their symptoms, the condition itself is unlikely to disappear entirely. But in this episode, my guest Andra McHugh is here to challenge that common belief! Andra, a matcha-sipping, veggie-loving mom, transformed her family’s battle with eczema into a mission to promote healthier, happier childhoods. She shares her in-depth research and real-world experience to uncover new insights on managing eczema and so much more! To learn more check out her podcast and website: Eczema Kids Podcast
    EczemaKids.com

    Show More Show Less
    35 mins
  • Ep. 145 - How to heal and break generational trauma with self-care, support, and professional help.
    Nov 26 2024

    Parents are often encouraged to prioritize self-care, but when faced with a child's mental health crisis, taking care of ourselves can feel like an overwhelming challenge. In this episode, Dr. Sarah is joined by author and mom Tracey Yokas, who discovered that in order to help her daughter heal, she first needed to heal herself. Tracey is the author of Bloodlines: A Memoir of Harm and Healing, a deeply personal account of how embracing the power of love can transform our past and strengthen our present. In this conversation, Tracey shares the tools she's used to heal from generational trauma, rebuild her relationship with her daughter, and navigate the complexities of battling with healthcare systems and more

    Subscribe to receive the free 32-page workbook to help beat fear, confusion, and overwhelm:
    https://traceyyokascreates.com/writing/#subscribe

    Connect with Tracey Yokas: Website: https://traceyyokascreates.com/ LinkedIn: https://www.linkedin.com/in/tracey-yokas-ms-9936307b/ Instagram: @traceyyokas Facebook: https://www.facebook.com/tracey.yokas

    Show More Show Less
    43 mins
  • Ep. 144 - Ambition to Success: A CEO's Inspiring Path and impactful communication
    Nov 19 2024

    Richard Blank has served as the Chief Executive Officer of Costa Rica’s Call Center since 2008, bringing over a decade of leadership and expertise to the industry. His journey in the call center world has been anything but conventional, marked by unexpected challenges and triumphs. In this week’s episode, Richard shares his inspiring personal story and his passion for excellence. He credits much of his success to his mastery of interpersonal communication, rhetorical skills, and a deep commitment to employee motivation.

    Show More Show Less
    35 mins
  • Ep. 143 - Navigating Divorce and Parenting: Insights from a Legal Professional
    Nov 12 2024

    Divorce can be a challenging experience for both parents and children. This week, Dr. Sarah is joined by Mr. Charles D. Jamieson, P.A., a board-certified expert in Marital and Family Law with over 40 years of experience. Mr. Jamieson shares valuable insights on navigating divorce, offering support for parents, understanding the legal process, exploring parallel parenting, and much more.

    Show More Show Less
    32 mins
  • Ep. 142 - Teaching Kids Financial Literacy
    Nov 5 2024

    When is the best time to talk to your kids about money? The answer is right now! You can start at a young age with the basics and go from there. More than half the parents in the country miss opportunities to teach their children about money and finance. It is important to talk about money in our daily lives and help them learn about your family’s values. John Adams, a private Wealth Advisor, founder and principal of Adams, Gut and Associates will help us get the conversation going.

    Show More Show Less
    48 mins
  • Ep. 141 - Scary movies, fears and phobias; how to help your child
    Oct 29 2024

    Fall is a favorite time of year for most families, but for some parents and children this time of year can be challenging due to the potential scary themes. In this episode Dr. Sarah will discuss how to decide if you should let your child watch scary movies and how to manage fears and phobia in general.

    Show More Show Less
    31 mins