Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care cover art

Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

By: Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness
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Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature.

On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation.

Plant care is self care. Come grow some joy with us. Follow along on socials @growingjoywithmaria

© 2017 Bloom and Grow, LLC Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 7 Houseplants with Superpowers

    7 Houseplants with Superpowers
    Jun 3 2025
    Did you know that your houseplants have superpowers? Some can actually seek out darkness to find the light, some can count, and some can actually bring wealth. To help me reveal all these amazing aspects of our houseplants is my new friend, David Domoney. He’s a celebrated British horticulturist, television presenter, and author with over 30 Royal Horticultural Society medals. And his book, Plants with Superpowers, is what actually inspired me to do this episode. This is the first of a two-part series on plants and their superpowers, and I have him on twice because he is such an enthusiastic person. I love his energy so much.In this episode, we learn:[03:50] Why is green considered a calming color[04:40] How did David become the lore specialist of plants?[08:33] What inspired David to write his book?[11:20] What is the superpower of the Venus flytrap?[13:43] Venus Flytrap evolution and feeding tips[14:40] Garden in comfort and style with new Dovetail Workwear X John Deere overalls, designed specifically for women![17:57] How plants help our world become livable[18:22] How important is the role of soil microorganisms in the process of nutrient uptake in plants?[19:46] What is the superpower of Mimosa pudica?[21:33] What is the superpower of Monstera?[22:42] Different growth patterns of plants[28:28] What is the superpower of the Prayer plant?[30:56] Nature as the original artist[33:11] What is the superpower of aloe vera?[34:54] What is the superpower of the jade plant?[39:59] Where can you find David online?Mentioned in our conversation:'Plants with Superpowers' by David Domoney'My House Plant Changed My Life' Signed Book by David DomoneyTV Shows where David Domoney appeared inGrowing Joy Ep 269: Carnivorous Plants: The Houseplant Pest Control You Never Thought Of with Kenny CooganFor David's amazing list of houseplants with superpowers,check out the full show notes and blog here!Follow David:WebsiteInstagramFacebookYouTubeTikTokPinterestXThank you to our episode sponsor:Dovetail WorkwearGrab a pair today and get 10% off at dovetailworkwear.com/growingjoy. The discount is applied at checkout and promo is limited to one per person.Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmariaOur Sponsors:* Check out Manukora: https://manukora.com/BLOOM* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands
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    44 mins
  • Sun Protection for Gardeners: Melanoma Awareness Month

    Sun Protection for Gardeners: Melanoma Awareness Month
    May 27 2025
    It’s Melanoma Awareness Month! Two years ago, I walked into a dermatologist’s office thinking I had a simple skin issue… then I walked out with a melanoma diagnosis at 34. As a lifelong gardener, I never expected my love of plants would overlap with a serious health scare, but here we are. I’m not a beach person nor an outdoor enthusiast. I just tend to my garden every day, really. But that little dot on my face changed everything about my relationship with the sun. I learned to love sunscreens, especially UPF clothing. So if you’re a plant parent like me who spends hours outside with your hands in the soil, I hope this becomes your gentle nudge to protect your skin the same way you protect your plants.In this episode, we learn:[03:36] Special thanks to Coolibar’s UPF50 clothing[04:49] Why should we care for our skin as we do our plants?[08:54] Why short, daily garden sessions still add up to major sun exposure risk[10:21] Should you use sunscreen?[11:45] Chemical vs. mineral sunscreens[13:40] My favorite sunscreen brands[15:41] Why I love UPF Clothing (especially Coolibar’s sun clothing)[16:08] Coolibar products[16:46] What is UPF clothing and why it’s better than sunscreens[19:40] Gardeners Supply Company[22:36] Wide-brimmed hat and sunglasses in the garden[24:34] How to use the UV Index when gardening[27:04] Hydration and skin health in the garden[27:26] Espoma Organic[29:43] Why skin care in the garden mattersMentioned in our conversation:RMS Beauty SunCoverup Super Tint SPF 50ILIA Super Serum Skin Tint SPF 40ISDIN Fusion Water MAGICSavor Beauty Radiance Sun Milk SPF 50+NEUTROGENA® Sunscreen and Sun Protection ProductsLa Roche-Posay Broad Spectrum Sunscreen for Sensitive SkinCoolibar Bel Aire Zip-Off Sun Visor | Black UPF 50+Coolibar Women's Devi Long Sleeve Fitness T-Shirt | Lavendula UPF 50+Sun protection doesn't need to be complicated!Check out the full show notes and blog here for my sun protection tips! Thank you to our episode sponsors:CoolibarProtect your skin with Coolibar and save 25% off your order at coolibar.com with code GROWINGJOY25.Gardener's SupplyDiscover your garden favorites and exclusive innovations at gardeners.com and use code GROWINGJOY for free shipping.Espoma OrganicVisit espoma.com to find your local Espoma dealer or check my Amazon storefront.Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmariaOur Sponsors:* Check out Manukora: https://manukora.com/BLOOM* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands
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    34 mins
  • Smell Your Way to Joy: The Science Behind How Plants and Aromatherapy Enhance Memory and Emotion

    Smell Your Way to Joy: The Science Behind How Plants and Aromatherapy Enhance Memory and Emotion
    May 20 2025
    Did you know the scent of plants can do more than just make your garden smell good? It can actually improve your mood, your memory, and your overall health. I’ve always thought of plant scents as just a lovely bonus in the garden, but I didn’t know there’s some wild science behind how smell connects to our emotions and even our brains. And to help me with that is Dr. Rachel Herz, a neuroscientist and expert on the psychology of scent. She explains how the smells from our plants can shape how we feel, what we remember, and how we heal.In this episode, we learn:[03:06] How did Dr. Herz start her career in the science of scents?[06:18] Why smell is tied to memories and emotions[09:01] Aromatherapy and emotional associations[10:28] Ingesting rosemary vs. smelling rosemary[12:27] Why do people like or dislike different smells?[14:30] How does the human olfactory system detect and process scents?[15:32] Wind River Chimes[17:20] Coolibar[21:43] What’s the role of the olfactory bulbs?[22:36] Why is the nose a significant entry point for substances entering the body?[25:12] Why do people often think smell is the least important sense?[27:25] Losing sight vs smell[30:20] Gardeners Supply Company’s[32:48] The perception of a smell as "good" or "bad"[35:08] Can our sense of smell be cultivated?[36:30] Where can you find Dr. Herz and her works online?Mentioned in our conversation:Rachel Herz: Smell, Your Least Appreciated Sense | TED TalkRachel Herz: Smell Can Change the World: Health, Technology, and the Future | TED Talk International Flavors & FragrancesMonell Chemical Senses CenterTrygg EngenDr. Rachel Herz’s books:The Scent of DesireWhy You Eat What You EatThat's Disgusting: Unraveling the Mysteries of RepulsionReady to explore the healing wonders of natural fragrances?Check out the full show notes and blog here!Follow Dr Rachel:WebsiteLinkedInXAcademic WorkConsultingThank you to our episode sponsors:Wind River ChimesVisit windriverchimes.com and use code GROWINGJOY to receive free engraving on your chosen wind chimes.CoolibarProtect your skin with Coolibar and save 25% off your order at coolibar.com with code GROWINGJOY25.Gardener's SupplyDiscover your garden favorites and exclusive innovations at gardeners.com and use code GROWINGJOY for free shipping. Follow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmariaOur Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands
    Show More Show Less
    40 mins
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