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Grounded Conversations

Grounded Conversations

By: Liv
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About this listen

 Do you ever feel like you just need a friend? Listen now to fill your life with more laughter, love and smiles as Liv helps the world feel less lonely. (ig: olivia.merryweather) (ig: liv_laughlovesmile)Liv Social Sciences
Episodes
  • EPS 23: The Power of Doing Nothing

    EPS 23: The Power of Doing Nothing
    May 30 2025

    Is rest unproductive?

    In a world where hustle culture is common is rest actually that important?

    Join Liv in discussing why is rest is not only necessary for our mental and physical health but is also crucial for emotional and creative breakthroughs.

    Rest also helps improve our focus and reduces the chances of burnouts.

    Listen now to find out more about why stress is crucial.


    IG: @olivia.merryweather @grounded.conversations
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    24 mins
  • EPS 22: What is self-care really?

    EPS 22: What is self-care really?
    May 21 2025

    Self-care seems to be everywhere these days but what is it past the glamorized skin care and bubble baths?

    Listen now to learn about the realities of self-care and how you can realistically practice self-care in your life.


    IG: @olivia.merryweather @grounded.conversations
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    21 mins
  • Know Your Worth

    Know Your Worth
    Apr 15 2025

    In this episode, Liv discusses why it's important to be kind to yourself and know your worth so others and yourself can treat you how you deserve and even better.. (spoiler: you're worth more than you think by just existing)


    IG: olivia.merryweather

    IG: grounded.conversations
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    21 mins
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