Grit Meets Growth

By: Grit Meets Growth Podcast
  • Summary

  • Chris Cathers and John Gamades bring you Grit Meets Growth... The podcast where we explore the power of getting uncomfortable, making things happen, and creating a magnetic life. Are you ready?

    Chris Cathers is the co-founder and CEO of Octellient, an information security expert, advisor and coach, and a cancer survivor.

    John Gamades is a co-founder and partner at the marketing agency OrangeBall Creative and the author of the Depth Not Width blog.

    Both are proud husbands, dads, and leaders in all they do. Having experienced adversity, challenges, the pressure of being entrepreneurs, Grit Meets Growth is the authentic and raw sharing of their journeys.
    Copyright Grit Meets Growth Podcast
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Episodes
  • Pushing Past Your Comfort Zones in 2025 - Episode 96
    Jan 1 2025
    As we dive into the new year, we’re talking about stepping into it with purpose, with grit, and with a mindset ready to grow. It’s not about setting resolutions we’ll forget in a month. It’s about building habits, pushing past comfort zones, and choosing to show up better every single day.

    Let’s make this year the one where we stop playing small, stop holding back, and lean fully into the life we’re meant to live. So, settle in, and let’s dive into what it’s going to take to crush 2025.

    Here are five takeaways from this episode:

    Fresh Start with Purpose: The new year isn’t just about resolutions—it’s about stepping into a fresh start with intention and a focus on purpose.

    Gratitude and Community: Expressing gratitude for the audience reinforces the importance of surrounding yourself with a supportive and like-minded community.

    Building Habits Over Resolutions: Instead of fleeting resolutions, the emphasis is on cultivating lasting habits that drive real change.

    Growth Beyond Comfort Zones: Success in 2025 will come from pushing past limits and embracing discomfort as part of the growth process.

    Living Fully and Authentically: This year is the time to stop holding back, stop playing small, and lean fully into becoming the best version of yourself.


    ONE TRUTH
    Growth doesn’t happen in your comfort zone—stepping into discomfort is where real transformation begins.
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    35 mins
  • The Power of Pause: Rest, Recharge, Recover - Episode 95
    Dec 19 2024
    In this episode of Grit Meets Growth, we’re exploring the transformative power of pausing, especially during the busy holiday season. You’ll hear about the risks of burnout caused by constant busyness and how intentional rest can enhance clarity, creativity, and decision-making. We share personal stories and practical strategies like incorporating micro-pauses into your day, reconnecting with nature, and setting boundaries between work and personal time.

    This episode emphasizes that rest isn’t a luxury—it’s a vital tool for long-term success. Tune in to discover how embracing rest as a “power move” can help you achieve your goals in 2025.

    Here are five key takeaways from this episode:
    1. Pausing Prevents Burnout: Incorporating intentional pauses into your day helps avoid fatigue, decision paralysis, and reduced creativity, ensuring long-term productivity and well-being.
    2. Rest Fuels Success: Rest is not a luxury—it's essential. Elite performers across industries prioritize rest and recovery as foundational to their achievements.
    3. Nature Inspires Creativity: Disconnecting and spending time in nature breaks predictable patterns, boosts energy, and fosters innovative thinking.
    4. Micro-Pauses Matter: Short breaks, like stepping away from tasks or reflecting for a few minutes, can significantly enhance focus and effectiveness throughout the day.
    5. Rest is a "Power Move": Embracing rest as a strategic tool allows you to recharge, recalibrate, and approach your goals with clarity and renewed purpose, especially heading into a new year.

    One Truth: Rest isn’t a weakness; it’s a strategic advantage that empowers you to show up as your best self, make better decisions, and achieve sustainable success.
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    29 mins
  • No Excuses: Building the Life You Want in 2025 - Episode 94
    Dec 4 2024
    As we approach a new year, how can you show up stronger, more focused, and ready to tackle your goals?

    In this episode of Grit Meets Growth, we explore what it takes to step into the new year with purpose and determination. From overcoming excuses to building consistent habits that drive big results, this conversation is packed with practical insights to help you reflect on the past year and set the tone for an incredible year ahead. Whether it’s journaling, focusing on gratitude, or breaking down your goals into small, actionable steps, this episode will inspire you to show up as your best self in the new year.

    Let’s get to work!

    Top 5 Highlights from This Episode:
    1. Overcoming Excuses
      Excuses often hold us back from achieving our goals. We discuss how to identify self-imposed limitations and push through them to build momentum, whether it’s hitting the gym or tackling a new challenge.
    2. The Power of Small, Consistent Actions
      Big results don’t happen overnight. Simple habits like journaling, staying hydrated, and reflecting consistently can create lasting impact and set you up for long-term success.
    3. Reflection and Goal Setting
      Taking time to evaluate the wins and lessons of 2024 is crucial for building a purpose-driven plan for 2025. We explore how reflection creates clarity and focus for the year ahead.
    4. Gratitude as a Game Changer
      Gratitude shifts your mindset and opens you up to new possibilities. We highlight how being thankful, both for the people around you and your own growth, can fuel energy and optimism for the future.
    5. Living with Purpose in 2025
      Step into the new year with goals that align with your purpose. We share practical tips on how to break down big objectives into manageable steps and take consistent action to make them a reality.
    One Truth: Excuses will always be there, but so will opportunities. The choice to show up, take action, and move forward is what separates those who stay stuck from those who achieve their goals.
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    40 mins

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